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Sports Science Exchange
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GSSIU
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About GSSI
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Featured

Practical Approaches to Nutrition for Female Athletes

Published

July 2021

Author

Bryan Holtzman; Kate Ackerman

Topics

Female Athlete, Training & Performance, Sports Nutrition, Athlete Health

Topics

Most Recent / Oldest

Supplements All Athlete Health Body Composition Carbohydrate CBD COVID-19 Female Athlete Hydration & Thermoregulation Industrial Athlete Protein Recovery Sleep Sport Specific Sports Nutrition Supplements Technology Training & Performance Youth Athlete

SSE #61

Carbohydrates, Branched-Chain Amino Acids and Endurance: The Central Fatigue Hypothesis

J. Mark Davis, Ph.D.

June 2006

Topics: Carbohydrate , Supplements

SSE #96

Herbs and Athletes

Susan Kundrat, MS, RD, LDN

October 2006

Topics: Supplements

SSE #110

Dietary Nitrate: The New Magic Bullet?

Andrew M. Jones, PhD

January 2013

Topics: Training & Performance , Supplements

SSE #124

Buffers and Their Role in the Nutritional Preparation of Athletes

Andrew M. Jones

April 2014

Topics: Supplements

SSE #130

Supplements for Consideration in Football

James P. Morton

June 2014

Topics: Supplements

SSE #137

Endurance Exercise and Antioxidant Supplementation: Sense or Nonsense? - Part 1

Scott K. Powers and Kurt J. Sollanek

October 2014

Topics: Sport Specific , Supplements

SSE #147

Vitamin D Measurement & Supplementation: What, When, Why & How?

Graeme L. Close

July 2015

Topics: Sports Nutrition , Supplements

SSE #156

Dietary Nitric Oxide Precursors and Exercise Performance

Andrew M. Jones, PhD

August 2016

Topics: Training & Performance , Supplements

SSE #171

Muscle Energetics During Explosive Activities and the Potential Effects of Nutrition

Kent Sahlin, MSc

September 2017

Topics: Protein , Supplements

SSE #185

Practical issues in evidence-based use of performance supplements: supplement interactions and repeated uses

Louise M. Burke

August 2018

Topics: Supplements

SSE #186

THE SAFETY AND EFFICACY OF CREATINE MONOHYDRATE SUPPLEMENTATION: WHAT WE HAVE LEARNED FROM THE PAST 25 YEARS OF RESEARCH

Eric S. Rawson, Ph.D., FACSM

December 2018

Topics: Supplements , Sports Nutrition , Athlete Health

SSE #190

PREVENTION OF HEAD TRAUMA: IS THERE A ROLE FOR NUTRITIONAL SUPPLEMENTATION?

Jonathan M. Oliver, PhD.; Anthony J. Anzalone, M.S.

February 2019

Topics: Athlete Health , Supplements

SSE #191

VITAMIN D AND THE ATHLETE – AN OVERSIMPLIFIED, COMPLEX BIOLOGICAL PROBLEM

Graeme L. Close, Richard Allison, Daniel Owens

March 2019

Topics: Supplements , Training & Performance , Athlete Health

SSE #193

PLANT-DERIVED PHYTOCHEMICALS TO ENHANCE COGNITIVE FUNCTION AND ALERTNESS

David O. Kennedy Ph.D.

May 2019

Topics: Training & Performance , Sports Nutrition , Supplements

SSE #195

FRUIT-DERIVED POLYPHENOL SUPPLEMENTATION FOR PERFORMANCE AND RECOVERY

Joanna L. Bowtell, Jimmy T. Wangdi, Vincent G. Kelly

May 2019

Topics: Recovery , Sports Nutrition , Training & Performance , Supplements

SSE #198

NUTRITION AND ATHLETE IMMUNE HEALTH: A NEW PERSPECTIVE

Neil P. Walsh PhD, FACSM

October 2019

Topics: Training & Performance , Sports Nutrition , Supplements

SSE #208

An update on beta-alanine supplementation for athletes

Trent Stellingwerff, PhD

August 2020

Topics: Supplements

SSE #211

Omega-3 Fatty Acids for Training Adaptation and Exercise Recovery: A Muscle-Centric Perspective in Athletes

Oliver C. Witard, Ph.D.; Jon-Kyle Davis, Ph.D., CSCS

March 2021

Topics: Training & Performance , Supplements , Sports Nutrition , Recovery

SSE #212

Promoting Optimal Omega-3 Fatty Acid Status in Athletes

Peter Ritz MS, RD, CSSD; Michelle Rockwell Ph.D., RD, CSSD

March 2021

Topics: Training & Performance , Supplements , Recovery , Protein , Sports Nutrition , Athlete Health

SSE #213

CANNABIDIOL (CBD) AND THE ATHLETE: CLAIMS, EVIDENCE, PREVALENCE AND SAFETY CONCERNS

Graeme L. Close, Ph.D.; Scott H. Gillham; Andreas M. Kasper

March 2021

Topics: CBD , Recovery , Training & Performance , Supplements , Athlete Health

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