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Sports Science Exchange
Continuing Education
Research
Expert Panel
GSSIU
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About GSSI
New Educational Videos Check out new Youth Sport content related to Sleep and Nutrition on our cohorts page!
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Featured

Practical Approaches to Nutrition for Female Athletes

Published

July 2021

Author

Bryan Holtzman; Kate Ackerman

Topics

Female Athlete, Training & Performance, Sports Nutrition, Athlete Health

Topics

Most Recent / Oldest

Recovery All Athlete Health Body Composition Carbohydrate CBD COVID-19 Female Athlete Hydration & Thermoregulation Industrial Athlete Protein Recovery Sleep Sport Specific Sports Nutrition Supplements Technology Training & Performance Youth Athlete

SSE #113

Sleep and the Elite Athlete

Shona L. Halson, PhD

May 2013

Topics: Sleep , Recovery

SSE #116

Nutritional Interventions to Enhance Sleep

Shona L. Halson

October 2013

Topics: Athlete Health , Sleep , Recovery

SSE #117

Protein Ingestion Prior to Sleep: Potential for Optimizing Post-Exercise Recovery

Luc J.C. van Loon

October 2013

Topics: Sleep , Recovery , Protein

SSE #120

Recovery Techniques for Athletes

Shona L. Halson

January 2014

Topics: Recovery

SSE #127

Carbohydrate: The Football Fuel

Ian Rollo

June 2014

Topics: Sport Specific , Training & Performance , Recovery , Carbohydrate

SSE #129

Recovery Nutrition for Football Players

Peter Res

June 2014

Topics: Recovery

SSE #135

Monitoring Fatigue and Recovery

Shona L. Halson

October 2014

Topics: Athlete Health , Recovery

SSE #142

Training and Nutrition to prevent soft tissue injuries and accelerate return to play

Keith Baar

April 2015

Topics: Sport Specific , Recovery

SSE #144

In-Season Recovery Nutrition for American Football

Keith Baar and Lisa E. Heaton

April 2015

Topics: Sport Specific , Recovery

SSE #166

Recovery Nutrition for the Basketball Athlete

Keith Baar, PhD

July 2017

Topics: Sport Specific , Sports Nutrition , Recovery

SSE #167

Sleep and Athletes

Shona L. Halson, PhD

July 2017

Topics: Sleep , Recovery , Athlete Health

SSE #170

Branched-chain amino acid supplementation to support muscle anabolism following exercise

Kevin D. Tipton, PhD

September 2017

Topics: Training & Performance , Recovery

SSE #195

FRUIT-DERIVED POLYPHENOL SUPPLEMENTATION FOR PERFORMANCE AND RECOVERY

Joanna L. Bowtell, Jimmy T. Wangdi, Vincent G. Kelly

May 2019

Topics: Recovery , Sports Nutrition , Training & Performance , Supplements

SSE #207

DEHYDRATION AND EXERCISE-INDUCED MUSCLE DAMAGE: IMPLICATIONS FOR RECOVERY

Michelle A. King; Lindsay B. Baker

August 2020

Topics: Recovery , Hydration & Thermoregulation

SSE #209

Hydration and Cognition in the General Population

Matthew Wittbrodt; Kelly Barnes, MS, CPT

October 2020

Topics: Training & Performance , Hydration & Thermoregulation , Recovery , Sports Nutrition , Body Composition , Athlete Health

SSE #210

Hydration and team Sport Cognitive Function, Technical Skill and Physical Performance

Kelly Barnes, MS, CPT; Lindsay Baker

January 2021

Topics: Body Composition , Sports Nutrition , Training & Performance , Recovery , Athlete Health

SSE #211

Omega-3 Fatty Acids for Training Adaptation and Exercise Recovery: A Muscle-Centric Perspective in Athletes

Oliver C. Witard, Ph.D.; Jon-Kyle Davis, Ph.D., CSCS

March 2021

Topics: Training & Performance , Supplements , Sports Nutrition , Recovery

SSE #212

Promoting Optimal Omega-3 Fatty Acid Status in Athletes

Peter Ritz MS, RD, CSSD; Michelle Rockwell Ph.D., RD, CSSD

March 2021

Topics: Training & Performance , Supplements , Recovery , Protein , Sports Nutrition , Athlete Health

SSE #213

CANNABIDIOL (CBD) AND THE ATHLETE: CLAIMS, EVIDENCE, PREVALENCE AND SAFETY CONCERNS

Graeme L. Close, Ph.D.; Scott H. Gillham; Andreas M. Kasper

March 2021

Topics: CBD , Recovery , Training & Performance , Supplements , Athlete Health

SSE #217

A Sports Practitioner’s Perspective on the Return to Play During the Early Months of the COVID-19 Pandemic: Lessons Learned and Next Steps

George T. Chiampas; Megan L. Chenworth; Eric Power; Abiye L. Ibiebele

August 2021

Topics: COVID-19 , Sports Nutrition , Recovery , Athlete Health

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