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Practical Approaches to Nutrition for Female Athletes

Published

July 2021

Author

Bryan Holtzman; Kate Ackerman

Topics

Female Athlete, Training & Performance, Sports Nutrition, Athlete Health

Topics

Most Recent / Oldest

All

All

Athlete Health

Body Composition

Carbohydrate

CBD

COVID-19

Female Athlete

Hydration & Thermoregulation

Industrial Athlete

Protein

Recovery

Sleep

Sport Specific

Sports Nutrition

Supplements

Technology

Training & Performance

Youth Athlete

SSE #174

Fructose Metabolism from a Functional Perspective: Implications for Athletes

Luc Tappy, MD

December 2017

Topics: Sports Nutrition , Training & Performance

SSE #173

Nutritional Strategies to Improve Skeletal Muscle Mitochondrial Content and Function

Graham P. Holloway, PhD

November 2017

Topics: Sports Nutrition

SSE #172

Factors That Influence the Amount of Protein Necessary to Maximize the Anabolic Response of Muscle Following Resistance Exercise

Kevin D. Tipton, PhD

October 2017

Topics: Protein , Sports Nutrition , Athlete Health

SSE #171

Muscle Energetics During Explosive Activities and the Potential Effects of Nutrition

Kent Sahlin, MSc

September 2017

Topics: Protein , Supplements

SSE #170

Branched-chain amino acid supplementation to support muscle anabolism following exercise

Kevin D. Tipton, PhD

September 2017

Topics: Training & Performance , Recovery

SSE #169

Nutritional Support for Injuries Requiring Reduced Activity

Kevin D. Tipton, PhD

July 2017

Topics: Athlete Health , Sports Nutrition

SSE #168

Fueling the Basketball Athlete: The Practitioner's Approach

Kris Osterberg, MS, RD, CSSD

July 2017

Topics: Sport Specific , Sports Nutrition

SSE #167

Sleep and Athletes

Shona L. Halson, PhD

July 2017

Topics: Sleep , Recovery , Athlete Health

SSE #166

Recovery Nutrition for the Basketball Athlete

Keith Baar, PhD

July 2017

Topics: Sport Specific , Sports Nutrition , Recovery

SSE #165

Hydration Science and Strategies for Basketball

Lindsay B. Baker, PhD

July 2017

Topics: Sport Specific , Hydration & Thermoregulation

SSE #164

Sport Nutrition for Basketball: Science-Based Recommendations

Lawrence L. Spriet, PhD

February 2017

Topics: Sport Specific

SSE #163

Physiologic Profile of Basketball Athletes

Jack Ransone, PhD ATC

February 2017

Topics: Sport Specific

SSE #162

GAME OF BASKETBALL

Jeffery Stein, DPT, ATC & Jack Ransone, PhD, ATC

February 2017

Topics: Sport Specific

SSE #161

Sweat Testing Methodology in the Field: Challenges and Best Practices

Lindsay B. Baker, PhD

January 2017

Topics: Hydration & Thermoregulation

SSE #160

Dietary Protein to Support Active Aging

Luc J.C. van Loon, PhD

January 2017

Topics: Athlete Health , Protein

SSE #159

Protein and Exercise in Weight Loss: Considerations for Athletes

Stuart M. Phillips, PhD

October 2016

Topics: Athlete Health , Protein

SSE #158

Hydration and Thermal Strain in Youth Sports: Responses and Recommendations to Minimize Clinical Risk and Optimize Performance in the Heat

Michael F. Bergeron, PhD

September 2016

Topics: Youth Athlete , Training & Performance , Hydration & Thermoregulation

SSE #157

Tyrosine Supplementation: Can This Amino Acid Boost Brain Dopamine and Improve Physical and Mental Performance?

Phil Watson, PhD

August 2016

Topics: Athlete Health , Training & Performance

SSE #156

Dietary Nitric Oxide Precursors and Exercise Performance

Andrew M. Jones, PhD

August 2016

Topics: Training & Performance , Supplements

SSE #155

Metabolic Factors In Fatigue

Mark Hargreaves, PhD, FACSM

June 2016

Topics: Athlete Health

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