Skip to main content
Sports Science Exchange
Sports Science Exchange
Continuing Education
Research
Expert Panel
GSSIU
Podcasts
Cohorts
About GSSI

Practical Approaches to Nutrition for Female Athletes

Published

July 2021

Author

Bryan Holtzman; Kate Ackerman

Topics

SSE #256

CONTINUOUS GLUCOSE MONITORING AND THE ATHLETE WITH TYPE 1 DIABETES

Michael C. Riddell, PhD, Lauren V. Turner, MSc, Kristina Skroce, MSc, Howard C. Zisser, MD, J. Matthew Hinkley, PhD

September 2024

Topics: Technology , Body Composition , Training & Performance , Athlete Health

SSE #255

ALTERNATIVE FORMS OF DIETARY PROTEIN FOR RECOVERY: TRADITIONS, CHALLENGES AND OPPORTUNITIES

Benjamin T Wall, BSc, PhD, Sam West, BSc, MSc, PhD, Ino van der Heijden, BSc, MSc, PhD, Alistair J Monteyne, BSc MSc, PhD and Francis B Stephens, BSc, PhD

August 2024

Topics: Sports Nutrition , Recovery , Protein , Carbohydrate , Athlete Health

SSE #254

HISTORY, OVARIAN HORMONES AND FEMALE ATHLETES

Kirsty Elliott-Sale, PhD

July 2024

Topics: Female Athlete , Sports Nutrition , Body Composition , Athlete Health

SSE #253

FUELING THE FEMALE ATHLETE: BRIDGING THE GAP FROM RECOMMENDATIONS TO CHANGING BEHAVIOR

Jennifer Sygo, MSc, RD, PhD Student

July 2024

Topics: Female Athlete , Training & Performance , Sports Nutrition , Carbohydrate , Athlete Health

SSE #252

REAL-WORLD EVIDENCE IN SPORT

Matthew S. Tenan PhD ATC FACSM, William Adams PhD ATC FACSM

July 2024

Topics: Training & Performance , Technology

SSE #251

THE INTEGRATION OF MULTI-SENSOR WEARABLES IN ELITE SPORT

Carl James PhD, Wing-Kai Lam PhD, Fergus Guppy PhD, Borja Muniz-Pardos PhD, Konstantinos Angeloudis MSc, Iphigenia Keramitsoglou PhD, Melanie Knopp PhD, Daniel Ruiz PhD, Sebastien Racinais PhD, Yannis P. Pitsiladis PhD

May 2024

Topics: Technology , Training & Performance , Athlete Health

SSE #250

MAKING SENSE OF WEARABLES DATA

Marco Altini, PhD

April 2024

Topics: Technology , Sleep , Recovery , Athlete Health

SSE #249

AN UPDATE ON INTERVAL TRAINING FOR PERFORMANCE AND HEALTH

Martin J. Gibala, PhD

March 2024

Topics: Training & Performance , Sport Specific , Athlete Health

SSE #248

HYDRATION AND NUTRITION REQUIREMENTS FOR PHYSICALLY DEMANDING OCCUPATIONS

James R. Merritt, MA, Jon-Kyle Davis, PhD, Lisa E. Heaton, MS, and J. Matthew Hinkley, PhD

March 2024

Topics: Recovery , Hydration & Thermoregulation

SSE #247

NO GUARANTEES! SUPPORTING ATHLETES TO REDUCE THE RISK OF UNINTENTIONAL DOPING FROM SUPPLEMENT USE

Susan H. Backhouse, PhD

January 2024

Topics: Sports Nutrition , Supplements , Hydration & Thermoregulation , Athlete Health

SSE #246

THE HEALTHY YOUTH ATHLETE – REINFORCING THE ROLE OF HYDRATION

Michael F. Bergeron, Ph.D., FACSM

January 2024

Topics: Youth Athlete , Sports Nutrition , Hydration & Thermoregulation , Athlete Health

SSE #245

MONITORING RECOVERY IN AMERICAN FOOTBALL

Eric C. Freese, MS, PhD, Bridget C. Sopeña, MS and Anthony S. Wolfe, MS

December 2023

Topics: Recovery , Training & Performance , Sport Specific , Athlete Health

SSE #244

THE FLUID REPLACEMENT PROCESS: PRINCIPLES OF BEVERAGE FORMULATION FOR ATHLETES

Lindsay B. Baker, Ph.D

November 2023

Topics: Training & Performance , Sports Nutrition , Hydration & Thermoregulation

SSE #243

USE OF BUFFERS IN SPECIFIC CONTEXTS: HIGHLY TRAINED FEMALE ATHLETES, EXTREME ENVIRONMENTS, AND COMBINED BUFFERING AGENTS

Amelia J. Carr, Ph.D, Alannah K.A. McKay, Ph.D, Louise M. Burke, Ph.D, Ella S. Smith, MSc, Charles S. Urwin, Ph.D, Lilia Convit, BSc, William T. Jardine, BSc, Monica Kelly, BSc, Bryan Saunders, Ph.D

October 2023

Topics: Female Athlete , Training & Performance , Supplements , Sports Nutrition

SSE #242

CARBOHYDRATE NUTRITION AND SKILL PERFORMANCE IN SOCCER

Ian Rollo Ph.D., Clyde Williams Ph.D.

August 2023

Topics: Sports Nutrition , Training & Performance , Sport Specific , Carbohydrate

SSE #241

NUTRITION FOR FEMALE ATHLETE BONE HEALTH

Ida Heikura Ph.D, Abby McIntyre, BSc & Emily Kraus, MD

August 2023

Topics: Female Athlete , Sports Nutrition , Body Composition , Athlete Health

SSE #240

CREATINE SUPPLEMENTATION: NEW INSIGHTS AND PERSPECTIVES ON BONE AND BRAIN HEALTH

Darren G. Candow, Ph.D., Scott C. Forbes, Ph.D.

June 2023

Topics: Supplements , Sports Nutrition , Athlete Health

SSE #239

CONTEMPORARY APPROACHES TO THE IDENTIFICATION AND TREATMENT OF IRON DEFICIENCY IN ATHLETES

Peter Peeling PhD, Marc Sim PhD, Alannah KA McKay PhD

June 2023

Topics: Supplements , Sports Nutrition , Athlete Health

SSE #238

MICRONUTRIENT CONSIDERATIONS FOR THE FEMALE ATHLETE

Alannah KA McKay PhD, Marc Sim PhD, Peter Peeling PhD

June 2023

Topics: Female Athlete , Supplements , Sports Nutrition

SSE #237

HYDRATION IN PHYSICALLY ACTIVE WOMEN

Lindsay B. Baker, PhD, Gatorade Sports Science Institute, Valhalla, NY

May 2023

Topics: Female Athlete , Hydration & Thermoregulation , Athlete Health

1
2
3
4
5
6
7
8
9
10