Topics

SSE #109

Is There a Need for Protein Ingestion During Exercise?

Allowing muscle protein synthesis rates to increase during exercise training may facilitate the skeletal muscle adaptive response to exercise training and improve training efficiency.

Luc J.C. van Loon, PhD

January 2013

Topics: Training & Performance, Protein

SSE #110

Dietary Nitrate: The New Magic Bullet?

Nitric oxide (NO) is an important physiological signaling molecule that can modulate skeletal muscle function through its role in the regulation of blood flow, muscle contractility, glucose and calcium homeostasis, and mitochondrial respiration and biogenesis.

Andrew M. Jones, PhD

January 2013

Topics: Training & Performance, Supplements

SSE #125

SSE #128

Orlando Laitano, José Luiz Runco and Lindsay Baker

June 2014

Topics: Training & Performance, Hydration & Thermoregulation

SSE #132

Daniel Medina, Antonia Lizarraga and Franchek Drobnic

June 2014

Topics: Sports Nutrition, Training & Performance

SSE #133

James Collins and Ian Rollo

August 2014

Topics: Training & Performance

SSE #140

Clyde Williams and Ian Rollo

February 2015

Topics: Carbohydrate, Training & Performance

SSE #152

Michael N. Sawka, Samuel N. Cheuvront, and Robert W. Kenefick

January 2016

Topics: Hydration & Thermoregulation, Training & Performance

SSE #153

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