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Sports Science Exchange
Continuing Education
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GSSIU
Podcasts
Cohorts
About GSSI
New Educational Video Check out new Female Athlete content related to Protein Metabolism and Requirements
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Featured

Practical Approaches to Nutrition for Female Athletes

Published

July 2021

Author

Bryan Holtzman; Kate Ackerman

Topics

Female Athlete, Training & Performance, Sports Nutrition, Athlete Health

Topics

Most Recent / Oldest

Athlete Health All Athlete Health Body Composition Carbohydrate CBD COVID-19 Female Athlete Hydration & Thermoregulation Industrial Athlete Protein Recovery Sleep Sport Specific Sports Nutrition Supplements Technology Training & Performance Youth Athlete

SSE #253

FUELING THE FEMALE ATHLETE: BRIDGING THE GAP FROM RECOMMENDATIONS TO CHANGING BEHAVIOR

Jennifer Sygo, MSc, RD, PhD Student

July 2024

Topics: Female Athlete , Training & Performance , Sports Nutrition , Carbohydrate , Athlete Health

SSE #251

THE INTEGRATION OF MULTI-SENSOR WEARABLES IN ELITE SPORT

Carl James PhD, Wing-Kai Lam PhD, Fergus Guppy PhD, Borja Muniz-Pardos PhD, Konstantinos Angeloudis MSc, Iphigenia Keramitsoglou PhD, Melanie Knopp PhD, Daniel Ruiz PhD, Sebastien Racinais PhD, Yannis P. Pitsiladis PhD

May 2024

Topics: Technology , Training & Performance , Athlete Health

SSE #250

MAKING SENSE OF WEARABLES DATA

Marco Altini, PhD

April 2024

Topics: Technology , Sleep , Recovery , Athlete Health

SSE #249

AN UPDATE ON INTERVAL TRAINING FOR PERFORMANCE AND HEALTH

Martin J. Gibala, PhD

March 2024

Topics: Training & Performance , Sport Specific , Athlete Health

SSE #247

NO GUARANTEES! SUPPORTING ATHLETES TO REDUCE THE RISK OF UNINTENTIONAL DOPING FROM SUPPLEMENT USE

Susan H. Backhouse, PhD

January 2024

Topics: Sports Nutrition , Supplements , Hydration & Thermoregulation , Athlete Health

SSE #246

THE HEALTHY YOUTH ATHLETE – REINFORCING THE ROLE OF HYDRATION

Michael F. Bergeron, Ph.D., FACSM

January 2024

Topics: Youth Athlete , Sports Nutrition , Hydration & Thermoregulation , Athlete Health

SSE #245

MONITORING RECOVERY IN AMERICAN FOOTBALL

Eric C. Freese, MS, PhD, Bridget C. Sopeña, MS and Anthony S. Wolfe, MS

December 2023

Topics: Recovery , Training & Performance , Sport Specific , Athlete Health

SSE #241

NUTRITION FOR FEMALE ATHLETE BONE HEALTH

Ida Heikura Ph.D, Abby McIntyre, BSc & Emily Kraus, MD

August 2023

Topics: Female Athlete , Sports Nutrition , Body Composition , Athlete Health

SSE #240

CREATINE SUPPLEMENTATION: NEW INSIGHTS AND PERSPECTIVES ON BONE AND BRAIN HEALTH

Darren G. Candow, Ph.D., Scott C. Forbes, Ph.D.

June 2023

Topics: Supplements , Sports Nutrition , Athlete Health

SSE #239

CONTEMPORARY APPROACHES TO THE IDENTIFICATION AND TREATMENT OF IRON DEFICIENCY IN ATHLETES

Peter Peeling PhD, Marc Sim PhD, Alannah KA McKay PhD

June 2023

Topics: Supplements , Sports Nutrition , Athlete Health

SSE #237

HYDRATION IN PHYSICALLY ACTIVE WOMEN

Lindsay B. Baker, PhD, Gatorade Sports Science Institute, Valhalla, NY

May 2023

Topics: Female Athlete , Hydration & Thermoregulation , Athlete Health

SSE #236

THE UNEVENNESS OF SOCIAL CHANGE IN WOMEN’S SPORTS IN THE UNITED STATES: HISTORICAL AND CONTEMPORARY PERSPECTIVES

Cheryl Cooky, PhD

May 2023

Topics: Female Athlete , Training & Performance , Athlete Health

SSE #235

OVARIAN HORMONES 101; HOW TO CONDUCT HIGH-QUALITY SPORT AND EXERCISE SCIENCE RESEARCH ON FEMALE ATHLETES

Kirsty Elliott-Sale, PhD, Institute of Sport, Manchester Metropolitan University, UK

May 2023

Topics: Female Athlete , Athlete Health

SSE #234

Gx SWEAT PATCH AND APP FOR PERSONALIZED HYDRATION

Lindsay B. Baker, PhD and Anthony S. Wolfe, MS

December 2022

Topics: Training & Performance , Sports Nutrition , Recovery , Hydration & Thermoregulation , Athlete Health

SSE #233

A PRACTITIONER'S GUIDE TO IMPROVING SLEEP IN ATHLETES

Kari A. Lambing, PhD & Amy M. Bender, PhD

December 2022

Topics: Sleep , Athlete Health

SSE #231

DIETARY CARBOHYDRATE AND THE ENDURANCE ATHLETE: CONTEMPORARY PERSPECTIVES

Gareth A. Wallis, PhD & Tim Podlogar, PhD

October 2022

Topics: Training & Performance , Sports Nutrition , Athlete Health

SSE #230

GUT MICROBIOME FUNCTION, STABILITY AND PROFILING, AND RELEVANCE TO ATHLETES

Marcus T. O’Brien, Msc, Orla O’Sullivan, PhD, Marcus J. Claesson, PhD, Paul D. Cotter, PhD

September 2022

Topics: Athlete Health , Sports Nutrition

SSE #228

Functional Ingredients to Support Active Women

Abbie E. Smith-Ryan, PhD, CSCS*D, Hannah E. Cabre, MS, RD, Sam R. Moore, MS, CSCS

August 2022

Topics: Sports Nutrition , Athlete Health , Female Athlete , Supplements

SSE #226

Sweat Biomarkers for Sports Science Applications

Lindsay B. Baker, PhD, Megan D. Engel, PhD, and Anthony S. Wolfe, MS

July 2022

Topics: Athlete Health , Training & Performance

SSE #225

Beyond Caffeine for Mental Performance

David O. Kennedy, PhD

June 2022

Topics: Sports Nutrition , Athlete Health

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