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Practical Approaches to Nutrition for Female Athletes

Published

July 2021

Author

Bryan Holtzman; Kate Ackerman

Topics

Female Athlete, Training & Performance, Sports Nutrition, Athlete Health

Topics

Most Recent / Oldest

Athlete Health

All

Athlete Health

Body Composition

Carbohydrate

CBD

COVID-19

Female Athlete

Hydration & Thermoregulation

Industrial Athlete

Protein

Recovery

Sleep

Sport Specific

Sports Nutrition

Supplements

Technology

Training & Performance

Youth Athlete

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Topics: Athlete Health

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Topics: Athlete Health

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Anti-Inflamatory Drugs, Kidney Function, and Exercise

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Topics: Athlete Health

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Optimizing Bone Health: Impact of Nutrition, Exercise, and Hormones

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Topics: Athlete Health

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Collapse in the Endurance Athlete

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Topics: Athlete Health

SSE #112

Exercise, Nutrition and the Brain

Romain Meeusen, PhD

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Topics: Athlete Health

SSE #114

Nutritional Recommendations to Avoid Gastrointestinal Distress During Exercise

Erick Prado de Oliveria

May 2013

Topics: Athlete Health

SSE #116

Nutritional Interventions to Enhance Sleep

Shona L. Halson

October 2013

Topics: Athlete Health , Sleep , Recovery

SSE #135

Monitoring Fatigue and Recovery

Shona L. Halson

October 2014

Topics: Athlete Health , Recovery

SSE #149

Nutrition and Neurogenesis

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July 2015

Topics: Athlete Health

SSE #151

Effects of Exercise on Immune Function

Michael Gleeson

September 2015

Topics: Athlete Health

SSE #155

Metabolic Factors In Fatigue

Mark Hargreaves, PhD, FACSM

June 2016

Topics: Athlete Health

SSE #157

Tyrosine Supplementation: Can This Amino Acid Boost Brain Dopamine and Improve Physical and Mental Performance?

Phil Watson, PhD

August 2016

Topics: Athlete Health , Training & Performance

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Protein and Exercise in Weight Loss: Considerations for Athletes

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Topics: Athlete Health , Protein

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Dietary Protein to Support Active Aging

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Topics: Athlete Health , Protein

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Sleep and Athletes

Shona L. Halson, PhD

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Topics: Sleep , Recovery , Athlete Health

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Nutritional Support for Injuries Requiring Reduced Activity

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Topics: Athlete Health , Sports Nutrition

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Factors That Influence the Amount of Protein Necessary to Maximize the Anabolic Response of Muscle Following Resistance Exercise

Kevin D. Tipton, PhD

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Topics: Protein , Sports Nutrition , Athlete Health

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Topics: Athlete Health

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