LATAM
UNITED STATES
Published
July 2021
Author
Bryan Holtzman; Kate Ackerman
Topics
Training & Performance, Sports Nutrition, Athlete Health
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Adequate fluid intake before, during and after exercise in hot conditions should be emphasized for older exercisers. Aerobic fitness, acclimation and hydration status are important factors to consider when exercising in the heat.
W. Larry Kenney, Ph.D.
April 2006
Topics: Hydration & Thermoregulation
Participating in sports and/or an exercise program can be important for a child's development and health status. While too much exercise may pose health risks, more children could benefit by increasing their physical activity level.
Melvin H. Williams, Ph.D.
Topics: Athlete Health
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