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Practical Approaches to Nutrition for Female Athletes

Published

July 2021

Author

Bryan Holtzman; Kate Ackerman

Topics

Training & Performance, Sports Nutrition, Athlete Health

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Melinda M. Manore Ph.D., RD, FACSM

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Topics: Body Composition, Athlete Health

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Michael F. Bergeron, Ph.D., FACSM

January 2018

Topics: Athlete Health

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The Female Athlete: Energy and Nutrition Issues

Melinda M. Manore PhD, RD, CSSD, FACSM

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Topics: Athlete Health

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Kris Osterberg, MS, RD, CSSD

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Topics: Sport Specific, Sports Nutrition

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Topics: Recovery, Athlete Health

SSE #164

Sport Nutrition for Basketball: Science-Based Recommendations

Basketball is a demanding stop-and-go sport where the energy demands of the player are constantly changing. Players could be completely stopped during time-outs, stoppages in play and foul shots, or could be walking or jogging on the court at low exercise intensities. 

Lawrence L. Spriet, PhD

February 2017

Topics: Sport Specific

SSE #163

Physiologic Profile of Basketball Athletes

The sport of basketball requires specific skills that can be completed under dynamic conditions, in most cases while moving at a high speed or while changing directions. 

Jack Ransone, PhD ATC

February 2017

Topics: Sport Specific

SSE #162

GAME OF BASKETBALL

In order to determine the nutrition and hydration needs of a basketball player, and develop plans to help meet those needs, the structure of game day, practices, and the off-season must be considered. 

Jeffery Stein, DPT, ATC & Jack Ransone, PhD, ATC

February 2017

Topics: Sport Specific

SSE #160

Dietary Protein to Support Active Aging

Luc J.C. van Loon, PhD

January 2017

Topics: Athlete Health, Protein

SSE #159

Protein and Exercise in Weight Loss: Considerations for Athletes

Stuart M. Phillips, PhD

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Topics: Athlete Health, Protein

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