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Sports Science Exchange
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GSSIU
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About GSSI
New Educational Videos Check out new Youth Sport content related to Sleep and Nutrition on our cohorts page!
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Featured

Practical Approaches to Nutrition for Female Athletes

Published

July 2021

Author

Bryan Holtzman; Kate Ackerman

Topics

Female Athlete, Training & Performance, Sports Nutrition, Athlete Health

Topics

Most Recent / Oldest

All All Athlete Health Body Composition Carbohydrate CBD COVID-19 Female Athlete Hydration & Thermoregulation Industrial Athlete Protein Recovery Sleep Sport Specific Sports Nutrition Supplements Technology Training & Performance Youth Athlete

SSE #208

An update on beta-alanine supplementation for athletes

Trent Stellingwerff, PhD

August 2020

Topics: Supplements

SSE #207

DEHYDRATION AND EXERCISE-INDUCED MUSCLE DAMAGE: IMPLICATIONS FOR RECOVERY

Michelle A. King; Lindsay B. Baker

August 2020

Topics: Recovery , Hydration & Thermoregulation

SSE #206

NUTRITIONAL FACTORS THAT AFFECT FAT OXIDATION RATES DURING EXERCISE

Rebecca K. Randell, PhD; Lawrence L. Spriet, PhD

July 2020

Topics: Sports Nutrition , Athlete Health

SSE #205

REGULATION OF FAT METABOLISM DURING EXERCISE

Lawrence L. Spriet, PhD; Rebecca K. Randell, PhD

July 2020

Topics: Sports Nutrition , Body Composition

SSE #204

BLOOD BIOMARKER ANALYSIS FOR THE HIGH-PERFORMANCE ATHLETE

Charles R Pedlar PhD FBASES, Prof John Newell PhD, Nathan A Lewis PhD

June 2020

Topics: Athlete Health , Body Composition , Training & Performance

SSE #203

CAFFEINE AND EXERCISE PERFORMANCE: AN UPDATE

Lawrence L. Spriet, PhD

May 2020

Topics: Training & Performance , Sports Nutrition

SSE #202

Genetic Approaches for Sports Performance: Reflections of a Physiologist

Michael J. Joyner, M.D.

March 2020

Topics: Athlete Health

SSE #201

NUTRITION & ATHLETE BONE HEALTH

Craig Sale and Kirsty Jayne Elliott-Sale

January 2020

Topics: Athlete Health , Sports Nutrition

SSE #200

Exercise-Associated Muscle Cramp

Ron J. Maughan; Susan M. Shirreffs

December 2019

Topics: Training & Performance

SSE #199

NUTRITION RECOMMENDATIONS FOR ALTITUDE TRAINING

Trent Stellingwerff

November 2019

Topics: Sports Nutrition , Training & Performance

SSE #198

NUTRITION AND ATHLETE IMMUNE HEALTH: A NEW PERSPECTIVE

Neil P. Walsh PhD, FACSM

October 2019

Topics: Training & Performance , Sports Nutrition , Supplements

SSE #197

FROM PAPER TO PODIUM: EVALUATION OF THE TRANSLATIONAL POTENTIAL OF PERFORMANCE NUTRITION RELATED RESEARCH

Graeme L. Close, Andreas M. Kasper and James P. Morton

July 2019

Topics:

SSE #196

NEW IDEAS ABOUT HYDRATION AND ITS IMPACT ON THE ATHLETE’S BRAIN, HEART AND MUSCLES

José González-Alonso

July 2019

Topics: Athlete Health , Training & Performance , Sports Nutrition

SSE #195

FRUIT-DERIVED POLYPHENOL SUPPLEMENTATION FOR PERFORMANCE AND RECOVERY

Joanna L. Bowtell, Jimmy T. Wangdi, Vincent G. Kelly

May 2019

Topics: Recovery , Sports Nutrition , Training & Performance , Supplements

SSE #194

PROTEIN-CONTAINING FOOD IS MORE THAN THE SUM OF ITS CONSTITUENT AMINO ACIDS FOR POST-EXERCISE MUSCLE ANABOLIC POTENTIAL

Nicholas A. Burd; Colleen F. McKenna; Sarah K. Skinner; Isabel G. Martinez

May 2019

Topics: Training & Performance , Sports Nutrition , Protein

SSE #193

PLANT-DERIVED PHYTOCHEMICALS TO ENHANCE COGNITIVE FUNCTION AND ALERTNESS

David O. Kennedy Ph.D.

May 2019

Topics: Training & Performance , Sports Nutrition , Supplements

SSE #192

MONITORING INTERNAL BODY TEMPERATURE

Yasuki Sekiguchi; Luke N. Belval; Rebecca L. Stearns; Douglas J. Casa; Yuri Hosokawa

May 2019

Topics: Training & Performance , Hydration & Thermoregulation , Athlete Health

SSE #191

VITAMIN D AND THE ATHLETE – AN OVERSIMPLIFIED, COMPLEX BIOLOGICAL PROBLEM

Graeme L. Close, Richard Allison, Daniel Owens

March 2019

Topics: Supplements , Training & Performance , Athlete Health

SSE #190

PREVENTION OF HEAD TRAUMA: IS THERE A ROLE FOR NUTRITIONAL SUPPLEMENTATION?

Jonathan M. Oliver, PhD.; Anthony J. Anzalone, M.S.

February 2019

Topics: Athlete Health , Supplements

SSE #186

THE SAFETY AND EFFICACY OF CREATINE MONOHYDRATE SUPPLEMENTATION: WHAT WE HAVE LEARNED FROM THE PAST 25 YEARS OF RESEARCH

Eric S. Rawson, Ph.D., FACSM

December 2018

Topics: Supplements , Sports Nutrition , Athlete Health

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