Sports Science Exchange - All - training-performance - Gatorade Sports Science Institute

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SSE #153

Heat Acclimatization to Improve Athletic Performance in Warm-Hot Environments

Michael N. Sawka, Julien D. Périard, Sébastien Racinais

January 2016

Topics: Hydration & Thermoregulation, Training & Performance

SSE #152

Hydration and Aerobic Performance: Impact of Environment

Michael N. Sawka, Samuel N. Cheuvront, and Robert W. Kenefick

January 2016

Topics: Hydration & Thermoregulation, Training & Performance

SSE #140

Carbohydrate Nutrition and Team Sport Performance

Clyde Williams and Ian Rollo

February 2015

Topics: Carbohydrate, Training & Performance

SSE #139

Physiological Adaptations to Low-Volume High-Intensity Interval Training

Martin J. Gibala

February 2015

Topics: Training & Performance

SSE #136

Using Nutrition and Molecular Biology to Maximize Concurrent Training

Keith Baar

October 2014

Topics: Training & Performance, Sports Nutrition

SSE #134

Manipulating Carbohydrate Availability to Promote Training Adaptation

John A. Hawley

August 2014

Topics: Training & Performance

SSE #133

Practical Considerations in Elite Football

James Collins and Ian Rollo

August 2014

Topics: Training & Performance

SSE #132

Injury Prevention and Nutrition in Football

Daniel Medina, Antonia Lizarraga and Franchek Drobnic

June 2014

Topics: Sports Nutrition, Training & Performance

SSE #131

Impact of Altitude and Heat on Football Performance

Lee Taylor and Ian Rollo

June 2014

Topics: Hydration & Thermoregulation, Training & Performance

SSE #128

Hydration Science and Strategies in Football

Orlando Laitano, José Luiz Runco and Lindsay Baker

June 2014

Topics: Training & Performance, Hydration & Thermoregulation

SSE #127

Carbohydrate: The Football Fuel

Ian Rollo

June 2014

Topics: Sport Specific, Training & Performance, Recovery, Carbohydrate

SSE #126

Physiological Basis of Fatigue Resistance Training in Competitive Football

Magni Mohr and F. Marcello Iaia

June 2014

Topics: Training & Performance

SSE #125

Physiological Demands of Football

Jens Bangsbo

June 2014

Topics: Training & Performance

SSE #123

Nutrition and the Molecular Response to Strength Training

Keith Baar

April 2014

Topics: Training & Performance, Protein

SSE #119

Effects of Dietary Constituents on Cognitive and Motor Skill Performance in Sports

Lindsay Baker

December 2013

Topics: Training & Performance

SSE #115

New Ideas About Nutrition and the Adaptation to Endurance Training

Keith Baar

October 2013

Topics: Training & Performance

SSE #110

Dietary Nitrate: The New Magic Bullet?

Nitric oxide (NO) is an important physiological signaling molecule that can modulate skeletal muscle function through its role in the regulation of blood flow, muscle contractility, glucose and calcium homeostasis, and mitochondrial respiration and biogenesis.

Andrew M. Jones, PhD

January 2013

Topics: Training & Performance, Supplements

SSE #109

Is There a Need for Protein Ingestion During Exercise?

Allowing muscle protein synthesis rates to increase during exercise training may facilitate the skeletal muscle adaptive response to exercise training and improve training efficiency.

Luc J.C. van Loon, PhD

January 2013

Topics: Training & Performance, Protein

SSE #49

Children's Responses to Exercise in Hot Climates: Implications for Performance and Health

Children's physiologic responses to exercise are generally similar to those of adults, but there are several ageand maturation-related differences in their responses. For example, children respond to the combined stresses of exercise and climatic heat differently than do adults (Table 1).\r\n\r\n\r\n

Oded Bar-Or, M.D.

May 2006

Topics: Athlete Health, Hydration & Thermoregulation, Training & Performance

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