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Practical Approaches to Nutrition for Female Athletes

Published

July 2021

Author

Bryan Holtzman; Kate Ackerman

Topics

Female Athlete, Training & Performance, Sports Nutrition, Athlete Health

Topics

Most Recent / Oldest

Training & Performance

All

Athlete Health

Body Composition

Carbohydrate

CBD

COVID-19

Female Athlete

Hydration & Thermoregulation

Industrial Athlete

Protein

Recovery

Sleep

Sport Specific

Sports Nutrition

Supplements

Technology

Training & Performance

Youth Athlete

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CONTINUOUS GLUCOSE MONITORING USE IN ATHLETES WITHOUT DIABETES

Michael C. Riddell, PhD, Kristina Skroce, MSc,2 Lauren V. Turner, MSc,1 Andrea Zignoli, PhD,3 Howard C. Zisser, MD,4 J. Matthew Hinkley, PhD5

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Topics: Training & Performance , Body Composition , Sports Nutrition , Athlete Health

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HYDRATION AND NUTRITION CONSIDERATIONS FORENDURANCE CYCLING EXERCISE IN THE HEAT

James R. Merritt, MA, Michal Ozga, MS, and J. Matthew Hinkley, PhD

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Topics: Athlete Health , Hydration & Thermoregulation , Sport Specific , Sports Nutrition , Training & Performance

SSE #261

UNDERSTANDING THE PARALYMPIC ATHLETE: HOW PHYSICAL IMPAIRMENTS AFFECT ENERGY EXPENDITURE

Vicky L. Goosey-Tolfrey, PhD and Claudio Perret, PhD

March 2025

Topics: Training & Performance , Sports Nutrition , Body Composition , Athlete Health

SSE #260

DEFYING TRADITION: RETURN TO SPORT AFTER CHILDBIRTH

Margie H. Davenport, PhD

February 2025

Topics: Female Athlete , Training & Performance , Athlete Health , Body Composition

SSE #259

THERMOREGULATORY CHALLENGES IN PARA-SPORT: CURRENT PERSPECTIVES

Vicky L. Goosey-Tolfrey, PhD and Thomas O’Brien, PhD

December 2024

Topics: Training & Performance , Sport Specific , Recovery , Hydration & Thermoregulation , Body Composition , Athlete Health

SSE #258

CHAMPIONING MOTHERHOOD: EXERCISE AND THE PREGNANT ATHLETE

Margie H. Davenport, PhD

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Topics: Training & Performance , Female Athlete , Athlete Health

SSE #256

CONTINUOUS GLUCOSE MONITORING AND THE ATHLETE WITH TYPE 1 DIABETES

Michael C. Riddell, PhD, Lauren V. Turner, MSc, Kristina Skroce, MSc, Howard C. Zisser, MD, J. Matthew Hinkley, PhD

September 2024

Topics: Technology , Body Composition , Training & Performance , Athlete Health

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FUELING THE FEMALE ATHLETE: BRIDGING THE GAP FROM RECOMMENDATIONS TO CHANGING BEHAVIOR

Jennifer Sygo, MSc, RD, PhD Student

July 2024

Topics: Female Athlete , Training & Performance , Sports Nutrition , Carbohydrate , Athlete Health

SSE #252

REAL-WORLD EVIDENCE IN SPORT

Matthew S. Tenan PhD ATC FACSM, William Adams PhD ATC FACSM

July 2024

Topics: Training & Performance , Technology

SSE #251

THE INTEGRATION OF MULTI-SENSOR WEARABLES IN ELITE SPORT

Carl James PhD, Wing-Kai Lam PhD, Fergus Guppy PhD, Borja Muniz-Pardos PhD, Konstantinos Angeloudis MSc, Iphigenia Keramitsoglou PhD, Melanie Knopp PhD, Daniel Ruiz PhD, Sebastien Racinais PhD, Yannis P. Pitsiladis PhD

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Topics: Technology , Training & Performance , Athlete Health

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Martin J. Gibala, PhD

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Topics: Training & Performance , Sport Specific , Athlete Health

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Eric C. Freese, MS, PhD, Bridget C. Sopeña, MS and Anthony S. Wolfe, MS

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Topics: Recovery , Training & Performance , Sport Specific , Athlete Health

SSE #244

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Lindsay B. Baker, Ph.D

November 2023

Topics: Training & Performance , Sports Nutrition , Hydration & Thermoregulation

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USE OF BUFFERS IN SPECIFIC CONTEXTS: HIGHLY TRAINED FEMALE ATHLETES, EXTREME ENVIRONMENTS, AND COMBINED BUFFERING AGENTS

Amelia J. Carr, Ph.D, Alannah K.A. McKay, Ph.D, Louise M. Burke, Ph.D, Ella S. Smith, MSc, Charles S. Urwin, Ph.D, Lilia Convit, BSc, William T. Jardine, BSc, Monica Kelly, BSc, Bryan Saunders, Ph.D

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Topics: Female Athlete , Training & Performance , Supplements , Sports Nutrition

SSE #242

CARBOHYDRATE NUTRITION AND SKILL PERFORMANCE IN SOCCER

Ian Rollo Ph.D., Clyde Williams Ph.D.

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Topics: Sports Nutrition , Training & Performance , Sport Specific , Carbohydrate

SSE #236

THE UNEVENNESS OF SOCIAL CHANGE IN WOMEN’S SPORTS IN THE UNITED STATES: HISTORICAL AND CONTEMPORARY PERSPECTIVES

Cheryl Cooky, PhD

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Topics: Female Athlete , Training & Performance , Athlete Health

SSE #234

Gx SWEAT PATCH AND APP FOR PERSONALIZED HYDRATION

Lindsay B. Baker, PhD and Anthony S. Wolfe, MS

December 2022

Topics: Training & Performance , Sports Nutrition , Recovery , Hydration & Thermoregulation , Athlete Health

SSE #231

DIETARY CARBOHYDRATE AND THE ENDURANCE ATHLETE: CONTEMPORARY PERSPECTIVES

Gareth A. Wallis, PhD & Tim Podlogar, PhD

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Topics: Training & Performance , Sports Nutrition , Athlete Health

SSE #226

Sweat Biomarkers for Sports Science Applications

Lindsay B. Baker, PhD, Megan D. Engel, PhD, and Anthony S. Wolfe, MS

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Topics: Athlete Health , Training & Performance

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