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Practical Approaches to Nutrition for Female Athletes

Published

July 2021

Author

Bryan Holtzman; Kate Ackerman

Topics

Training & Performance, Sports Nutrition, Athlete Health

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SSE #243

USE OF BUFFERS IN SPECIFIC CONTEXTS: HIGHLY TRAINED FEMALE ATHLETES, EXTREME ENVIRONMENTS, AND COMBINED BUFFERING AGENTS

Amelia J. Carr, Ph.D, Alannah K.A. McKay, Ph.D, Louise M. Burke, Ph.D, Ella S. Smith, MSc, Charles S. Urwin, Ph.D, Lilia Convit, BSc, William T. Jardine, BSc, Monica Kelly, BSc, Bryan Saunders, Ph.D

October 2023

Topics: Training & Performance, Sports Nutrition, Athlete Health

SSE #242

CARBOHYDRATE NUTRITION AND SKILL PERFORMANCE IN SOCCER

Ian Rollo Ph.D., Clyde Williams Ph.D.

August 2023

Topics:

SSE #241

NUTRITION FOR FEMALE ATHLETE BONE HEALTH

Ida Heikura Ph.D, Abby McIntyre, BSc & Emily Kraus, MD

August 2023

Topics: Sports Nutrition, Body Composition, Athlete Health

SSE #240

CREATINE SUPPLEMENTATION: NEW INSIGHTS AND PERSPECTIVES ON BONE AND BRAIN HEALTH

Darren G. Candow, Ph.D., Scott C. Forbes, Ph.D.

June 2023

Topics: Supplements, Sports Nutrition, Athlete Health

SSE #239

CONTEMPORARY APPROACHES TO THE IDENTIFICATION AND TREATMENT OF IRON DEFICIENCY IN ATHLETES

Peter Peeling PhD, Marc Sim PhD, Alannah KA McKay PhD

June 2023

Topics: Supplements, Sports Nutrition, Athlete Health

SSE #238

MICRONUTRIENT CONSIDERATIONS FOR THE FEMALE ATHLETE

Alannah KA McKay PhD, Marc Sim PhD, Peter Peeling PhD

June 2023

Topics: Sports Nutrition, Supplements

SSE #237

HYDRATION IN PHYSICALLY ACTIVE WOMEN

Lindsay B. Baker, PhD, Gatorade Sports Science Institute, Valhalla, NY

May 2023

Topics:

SSE #235

OVARIAN HORMONES 101; HOW TO CONDUCT HIGH-QUALITY SPORT AND EXERCISE SCIENCE RESEARCH ON FEMALE ATHLETES

Kirsty Elliott-Sale, PhD, Institute of Sport, Manchester Metropolitan University, UK

May 2023

Topics:

SSE #233

A PRACTITIONER'S GUIDE TO IMPROVING SLEEP IN ATHLETES

Kari A. Lambing, PhD & Amy M. Bender, PhD

December 2022

Topics: Athlete Health

SSE #230

GUT MICROBIOME FUNCTION, STABILITY AND PROFILING, AND RELEVANCE TO ATHLETES

Marcus T. O’Brien, Msc, Orla O’Sullivan, PhD, Marcus J. Claesson, PhD, Paul D. Cotter, PhD

September 2022

Topics: Athlete Health, Sports Nutrition

SSE #229

Promoting Athlete Behaviour Change

Pete Lindsay, PhD, and Tim Pitt, PhD

September 2022

Topics:

SSE #228

Functional Ingredients to Support Active Women

Abbie E. Smith-Ryan, PhD, CSCS*D, Hannah E. Cabre, MS, RD, Sam R. Moore, MS, CSCS

August 2022

Topics:

SSE #227

SPORTS NUTRITION RECOMMENDATIONS FOR ELITE FEMALE SOCCER PLAYERS

Samantha L. Moss, PhD and Rebecca K. Randell, PhD

July 2022

Topics:

SSE #226

Sweat Biomarkers for Sports Science Applications

Lindsay B. Baker, PhD, Megan D. Engel, PhD, and Anthony S. Wolfe, MS

July 2022

Topics: Athlete Health, Training & Performance

SSE #225

Beyond Caffeine for Mental Performance

David O. Kennedy, PhD

June 2022

Topics: Sports Nutrition, Athlete Health

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