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About GSSI
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Featured

Practical Approaches to Nutrition for Female Athletes

Published

July 2021

Author

Bryan Holtzman; Kate Ackerman

Topics

Female Athlete, Training & Performance, Sports Nutrition, Athlete Health

Topics

Most Recent / Oldest

Sports Nutrition All Athlete Health Body Composition Carbohydrate CBD COVID-19 Female Athlete Hydration & Thermoregulation Industrial Athlete Protein Recovery Sleep Sport Specific Sports Nutrition Supplements Technology Training & Performance Youth Athlete

SSE #206

NUTRITIONAL FACTORS THAT AFFECT FAT OXIDATION RATES DURING EXERCISE

Rebecca K. Randell, PhD; Lawrence L. Spriet, PhD

July 2020

Topics: Sports Nutrition , Athlete Health

SSE #205

REGULATION OF FAT METABOLISM DURING EXERCISE

Lawrence L. Spriet, PhD; Rebecca K. Randell, PhD

July 2020

Topics: Sports Nutrition , Body Composition

SSE #203

CAFFEINE AND EXERCISE PERFORMANCE: AN UPDATE

Lawrence L. Spriet, PhD

May 2020

Topics: Training & Performance , Sports Nutrition

SSE #201

NUTRITION & ATHLETE BONE HEALTH

Craig Sale and Kirsty Jayne Elliott-Sale

January 2020

Topics: Athlete Health , Sports Nutrition

SSE #199

NUTRITION RECOMMENDATIONS FOR ALTITUDE TRAINING

Trent Stellingwerff

November 2019

Topics: Sports Nutrition , Training & Performance

SSE #198

NUTRITION AND ATHLETE IMMUNE HEALTH: A NEW PERSPECTIVE

Neil P. Walsh PhD, FACSM

October 2019

Topics: Training & Performance , Sports Nutrition , Supplements

SSE #196

NEW IDEAS ABOUT HYDRATION AND ITS IMPACT ON THE ATHLETE’S BRAIN, HEART AND MUSCLES

José González-Alonso

July 2019

Topics: Athlete Health , Training & Performance , Sports Nutrition

SSE #195

FRUIT-DERIVED POLYPHENOL SUPPLEMENTATION FOR PERFORMANCE AND RECOVERY

Joanna L. Bowtell, Jimmy T. Wangdi, Vincent G. Kelly

May 2019

Topics: Recovery , Sports Nutrition , Training & Performance , Supplements

SSE #194

PROTEIN-CONTAINING FOOD IS MORE THAN THE SUM OF ITS CONSTITUENT AMINO ACIDS FOR POST-EXERCISE MUSCLE ANABOLIC POTENTIAL

Nicholas A. Burd; Colleen F. McKenna; Sarah K. Skinner; Isabel G. Martinez

May 2019

Topics: Training & Performance , Sports Nutrition , Protein

SSE #193

PLANT-DERIVED PHYTOCHEMICALS TO ENHANCE COGNITIVE FUNCTION AND ALERTNESS

David O. Kennedy Ph.D.

May 2019

Topics: Training & Performance , Sports Nutrition , Supplements

SSE #186

THE SAFETY AND EFFICACY OF CREATINE MONOHYDRATE SUPPLEMENTATION: WHAT WE HAVE LEARNED FROM THE PAST 25 YEARS OF RESEARCH

Eric S. Rawson, Ph.D., FACSM

December 2018

Topics: Supplements , Sports Nutrition , Athlete Health

SSE #188

VEGETARIAN AND VEGAN DIETS FOR ATHLETIC TRAINING AND PERFORMANCE

D. Enette Larson-Meyer, PhD, RD, CSSD, FACSM

December 2018

Topics: Sports Nutrition

SSE #189

FROM CELIAC DISEASE, GLUTEN-SENSITIVITY VS GLUTEN SENSATIONALISM, TO FODMAP REDUCTION AS A TOOL TO MANAGE GASTROINTESTINAL SYMPTOMS IN ATHLETES

Dana Lis

December 2018

Topics: Sports Nutrition

SSE #179

Nutrition Strategies for Gut Health and Immune Function - What Do We Know and What Are the Gaps?

Nicholas P. West, Candice Colbey, Jelena Vider, Amanda J Cox

February 2018

Topics: Sports Nutrition , Athlete Health

SSE #175

The Female Athlete: Energy and Nutrition Issues

Melinda M. Manore PhD, RD, CSSD, FACSM

December 2017

Topics: Sports Nutrition , Female Athlete , Athlete Health

SSE #174

Fructose Metabolism from a Functional Perspective: Implications for Athletes

Luc Tappy, MD

December 2017

Topics: Sports Nutrition , Training & Performance

SSE #173

Nutritional Strategies to Improve Skeletal Muscle Mitochondrial Content and Function

Graham P. Holloway, PhD

November 2017

Topics: Sports Nutrition

SSE #172

Factors That Influence the Amount of Protein Necessary to Maximize the Anabolic Response of Muscle Following Resistance Exercise

Kevin D. Tipton, PhD

October 2017

Topics: Protein , Sports Nutrition , Athlete Health

SSE #169

Nutritional Support for Injuries Requiring Reduced Activity

Kevin D. Tipton, PhD

July 2017

Topics: Athlete Health , Sports Nutrition

SSE #168

Fueling the Basketball Athlete: The Practitioner's Approach

Kris Osterberg, MS, RD, CSSD

July 2017

Topics: Sport Specific , Sports Nutrition

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