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Practical Approaches to Nutrition for Female Athletes

Published

July 2021

Author

Bryan Holtzman; Kate Ackerman

Topics

Female Athlete, Training & Performance, Sports Nutrition, Athlete Health

Topics

Most Recent / Oldest

Protein All Athlete Health Body Composition Carbohydrate CBD COVID-19 Female Athlete Hydration & Thermoregulation Industrial Athlete Protein Recovery Sleep Sport Specific Sports Nutrition Supplements Technology Training & Performance Youth Athlete

SSE #255

ALTERNATIVE FORMS OF DIETARY PROTEIN FOR RECOVERY: TRADITIONS, CHALLENGES AND OPPORTUNITIES

Benjamin T Wall, BSc, PhD, Sam West, BSc, MSc, PhD, Ino van der Heijden, BSc, MSc, PhD, Alistair J Monteyne, BSc MSc, PhD and Francis B Stephens, BSc, PhD

August 2024

Topics: Sports Nutrition , Recovery , Protein , Carbohydrate , Athlete Health

SSE #219

Protein Requirements of Master Athletes: Do They Need More Than Their Younger Contemporaries?

Daniel R. Moore

October 2021

Topics: Sports Nutrition , Protein

SSE #212

Promoting Optimal Omega-3 Fatty Acid Status in Athletes

Peter Ritz MS, RD, CSSD; Michelle Rockwell Ph.D., RD, CSSD

March 2021

Topics: Training & Performance , Supplements , Recovery , Protein , Sports Nutrition , Athlete Health

SSE #194

PROTEIN-CONTAINING FOOD IS MORE THAN THE SUM OF ITS CONSTITUENT AMINO ACIDS FOR POST-EXERCISE MUSCLE ANABOLIC POTENTIAL

Nicholas A. Burd; Colleen F. McKenna; Sarah K. Skinner; Isabel G. Martinez

May 2019

Topics: Training & Performance , Sports Nutrition , Protein

SSE #172

Factors That Influence the Amount of Protein Necessary to Maximize the Anabolic Response of Muscle Following Resistance Exercise

Kevin D. Tipton, PhD

October 2017

Topics: Protein , Sports Nutrition , Athlete Health

SSE #171

Muscle Energetics During Explosive Activities and the Potential Effects of Nutrition

Kent Sahlin, MSc

September 2017

Topics: Protein , Supplements

SSE #160

Dietary Protein to Support Active Aging

Luc J.C. van Loon, PhD

January 2017

Topics: Athlete Health , Protein

SSE #159

Protein and Exercise in Weight Loss: Considerations for Athletes

Stuart M. Phillips, PhD

October 2016

Topics: Athlete Health , Protein

SSE #123

Nutrition and the Molecular Response to Strength Training

Keith Baar

April 2014

Topics: Training & Performance , Protein

SSE #121

Sex-Based Differences in Muscle Protein Turnover and Metabolism In Aging: Feeding and Exercise Responses

Stuart M. Phillips

February 2014

Topics: Protein

SSE #117

Protein Ingestion Prior to Sleep: Potential for Optimizing Post-Exercise Recovery

Luc J.C. van Loon

October 2013

Topics: Sleep , Recovery , Protein

SSE #109

Is There a Need for Protein Ingestion During Exercise?

Luc J.C. van Loon, PhD

January 2013

Topics: Training & Performance , Protein

SSE #107

Protein Consumption and Resistance Exercise: Maximizing Anabolic Potential

Stuart M. Phillips, PhD

January 2013

Topics: Body Composition , Protein

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