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Practical Approaches to Nutrition for Female Athletes

Published

July 2021

Author

Bryan Holtzman; Kate Ackerman

Topics

SSE #266

CHRONO-NUTRITION: IMPLICATIONS FOR ATHLETE HEALTH AND PERFORMANCE

Louise Bradshaw, PhD & James A. Betts, PhD

August 2025

Topics: Recovery , Carbohydrate , Training & Performance , Sports Nutrition , Athlete Health

SSE #255

ALTERNATIVE FORMS OF DIETARY PROTEIN FOR RECOVERY: TRADITIONS, CHALLENGES AND OPPORTUNITIES

Benjamin T Wall, BSc, PhD, Sam West, BSc, MSc, PhD, Ino van der Heijden, BSc, MSc, PhD, Alistair J Monteyne, BSc MSc, PhD and Francis B Stephens, BSc, PhD

August 2024

Topics: Sports Nutrition , Recovery , Protein , Carbohydrate , Athlete Health

SSE #253

FUELING THE FEMALE ATHLETE: BRIDGING THE GAP FROM RECOMMENDATIONS TO CHANGING BEHAVIOR

Jennifer Sygo, MSc, RD, PhD Student

July 2024

Topics: Female Athlete , Training & Performance , Sports Nutrition , Carbohydrate , Athlete Health

SSE #242

CARBOHYDRATE NUTRITION AND SKILL PERFORMANCE IN SOCCER

Ian Rollo Ph.D., Clyde Williams Ph.D.

August 2023

Topics: Sports Nutrition , Training & Performance , Sport Specific , Carbohydrate

SSE #140

Carbohydrate Nutrition and Team Sport Performance

Clyde Williams and Ian Rollo

February 2015

Topics: Carbohydrate , Training & Performance

SSE #127

Carbohydrate: The Football Fuel

Ian Rollo

June 2014

Topics: Sport Specific , Training & Performance , Recovery , Carbohydrate

SSE #118

Carbohydrate Mouth Rinse: Performance Effects and Mechanisms

Asker E. Jeukendrup, Ian Rollo and James M. Carter

December 2013

Topics: Carbohydrate

SSE #108

Multiple Transportable Carbohydrates and Their Benefits

Asker E. Jeukendrup, PhD

January 2013

Topics: Carbohydrate

SSE #106

Carbohydrate Supplementation During Exercise: Does It Help? How Much is Too Much?

Asker Jeukendrup, PhD, FACSM

September 2007

Topics: Carbohydrate

SSE #61

Carbohydrates, Branched-Chain Amino Acids and Endurance: The Central Fatigue Hypothesis

J. Mark Davis, Ph.D.

June 2006

Topics: Carbohydrate , Supplements

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