The GSSI Fuel Habits Survey is a brief assessment of the sports nutrition habits of an athlete for one training session or competition.
This tool provides sports health professionals with a starting point for conversations with athletes who need to adopt pre-during-post fueling behaviors when a full dietary analysis is not warranted. Use as often as needed to assess various training sessions and competitions.
The survey is scored using an algorithm with point values assigned based on the importance of that nutritional behavior for the level of athlete, time of day, goal, duration & intensity. The results of the survey provide a snapshot of behaviors, with a loss of points indicating areas for improvement.
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