Sujets

GLUCIDES
PERFORMANCE
PROTÉINES
SUPPLÉMENTS ALIMENTAIRES
ALIMENTATION GÉNÉRALE
FONCTION IMMUNITAIRE
COMPOSITION CORPORELLE
RÉCUPÉRATION
HYDRATATION
Sleep
Les athlètes d'endurance

NUTRITION SPORTIVE

3 résultats |

SSE #107: Consommation de protéines et exercice contre résistance : maximiser le potentiel anabolique

Stuart M. Phillips, PhD

The effects of creatine and whey protein supplementation on body composition in men aged 48 to 72 years during resistance training.

Eliot KA, Knehans AW, Bemben DA, Witten MS, Carter J, Bemben MG.

SSE #76: Laisser tomber le gras, manger maigre : optimiser la perte de poids chez les athlètes

Janet Walberg-Rankin, Ph.D., Department of Human Nutrition, Foods, and Exercise, Virginia Polytechnic Institute and State University, Blacksburg, Virginia

Information herein is intended for professional audiences, including scientists, coaches, medical professionals, athletic trainers, nutritionists, dietitians and other sports health professionals who have a fundamental understanding of human physiology.