Session 3 from the 2021 ACSM/GSSI Go the Distance Summer Symposium features Kathryn Ackerman MD, MPH, FACSM, Physician, Sports Medicine Division and Director, Female Athlete Program at Boston Children’s Hospital. Dr. Ackerman discusses the current state of the literature related to sports nutrition and female athletes as well as unique challenges that female athletes face. Additionally, Dr Ackerman addresses the many considerations that must be accounted for when developing a nutrition strategy for female athletes.
Discuss basis for female athelte sports nutrition recommendations to date
Describe important considerations for accurate female sports and nutrition research
Describe causes and consequences of low energy availability