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Session 1 from the 2021 ACSM/GSSI Go the Distance Summer Symposium features Matt Pahnke PhD of GSSI and U.S. Long-Distance runner Molly Huddle. Dr. Pahnke presents the science and recommendations for fueling endurance athletes and then discusses how to utilize those recommendations in practice with Molly. Each athlete is unique and personalizing sports nutrition recommendations is key to helping an endurance athlete build a successful training and race day nutrition plan.
Course Objectives
Idenfity the key sports nutrition recomendations for endurance athletes
Discuss and apply the scientific recommendations for enduracne sports nutrition in a practical setting
Course
Credits
Course Expiration
ACSM
.75
07/14/2024
CSCCa
0.75
07/14/2024
Athlete monitoring is one of the key foundational pieces of any training program to ensure athletes are ready to compete at the highest level. In this presentation, Eric Freese, PhD, and Principal Scientist at the Gatorade Sports Science Institute shares what he believes to be the good and the bad of athlete monitoring, breaks down the theoretical principles of athlete monitoring and shares the current understanding of it, and shares some of the latest findings in football athletes.
Course Objectives
Course
Credits
Course Expiration
ACSM
0.5
08/21/2023
BOC
0.5
08/21/2023
CSCCa
1
08/21/2023
This session, developed by the team at Performance 365 in partnership with the Gatorade Sports Science Institute and presented by Sports Dietitian Jen Ketterly, provides an overview on hydration strategies and explores the applications and factors impacting intake that have been affected by COVID-19. Disclaimer: Jen Ketterly is a founding member of the Performance 365 consulting group and this presentation was sponsored by the Gatorade Sports Science Institute.
Course Objectives
Course
Credits
Course Expiration
ACSM
0.5
08/11/2023
BOC
0.75
08/11/2023
Commission on Dietetic Registration
0.5
08/11/2023
CSCCa
.5
08/11/2023
This session, developed by the team at Performance 365 in partnership with the Gatorade Sports Science Institute shares hygiene and food safety considerations for athletes and sports performance professionals to take into account to ensure safe return to play in the current environment. Sports Dietitian Leslie Bonci discusses best practices for on-the-field hydration, at-home and away fueling, travel guidelines and more.
Course Objectives
Course
Credits
Course Expiration
ACSM
0.5
08/11/2023
BOC
0.5
08/11/2023
CSCCa
.5
08/11/2023