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UNITED STATES
UNITED STATES
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While there is a disparity in sports performance research on female athletes, several experts in the field are making progress in furthering the understanding of the unique characteristics and needs of this population. From physiological and nutritional needs, to mental health and performance considerations, hear Dr Wendy Borlabi, Dr Trent Stellingwerff, Dr Abbie Smith-Ryan and Dr Sara Oikawa cover methods to keep the female athlete healthy.
Course Objectives
Course
Credits
Course Expiration
ACSM
2.25
07/29/2025
BOC
2.25
07/29/2025
Commission on Dietetic Registration
2.25
05/31/2024
Female soccer players face a variety of physical demands related to their sport but also must manage health factors unique to females. Through a strong nutrition plan, the female soccer player can fuel appopiately, managing energy availability and supporting athletic performance while maintaining physical health in the short and long term. Dr. Rebecca Randell will discuss the demands placed on the female soccer player, how menstruation and energy availability impact health and performance as well as recommendations to help the athlete and recover throughout the season.
Course Objectives
Course
Credits
Course Expiration
ACSM
.75
02/09/2025
BOC
.75
02/09/2025
Commission on Dietetic Registration
.75
02/09/2025
Session 3 from the 2021 ACSM/GSSI Go the Distance Summer Symposium features Kathryn Ackerman MD, MPH, FACSM, Physician, Sports Medicine Division and Director, Female Athlete Program at Boston Children’s Hospital. Dr. Ackerman discusses the current state of the literature related to sports nutrition and female athletes as well as unique challenges that female athletes face. Additionally, Dr Ackerman addresses the many considerations that must be accounted for when developing a nutrition strategy for female athletes.
Course Objectives
Discuss basis for female athelte sports nutrition recommendations to date
Describe important considerations for accurate female sports and nutrition research
Describe causes and consequences of low energy availability
Course
Credits
Course Expiration
ACSM
0.75
07/14/2024
CSCCa
0.75
07/14/2024
Athlete monitoring is one of the key foundational pieces of any training program to ensure athletes are ready to compete at the highest level. In this presentation, Eric Freese, PhD, and Principal Scientist at the Gatorade Sports Science Institute shares what he believes to be the good and the bad of athlete monitoring, breaks down the theoretical principles of athlete monitoring and shares the current understanding of it, and shares some of the latest findings in football athletes.
Course Objectives
Course
Credits
Course Expiration
ACSM
0.5
08/21/2023
BOC
0.5
08/21/2023
CSCCa
1
08/21/2023
This session, developed by the team at Performance 365 in partnership with the Gatorade Sports Science Institute and presented by Sports Dietitian Jen Ketterly, provides an overview on hydration strategies and explores the applications and factors impacting intake that have been affected by COVID-19. Disclaimer: Jen Ketterly is a founding member of the Performance 365 consulting group and this presentation was sponsored by the Gatorade Sports Science Institute.
Course Objectives
Course
Credits
Course Expiration
ACSM
0.5
08/11/2023
BOC
0.75
08/11/2023
Commission on Dietetic Registration
0.5
08/11/2023
CSCCa
.5
08/11/2023
This session, developed by the team at Performance 365 in partnership with the Gatorade Sports Science Institute shares hygiene and food safety considerations for athletes and sports performance professionals to take into account to ensure safe return to play in the current environment. Sports Dietitian Leslie Bonci discusses best practices for on-the-field hydration, at-home and away fueling, travel guidelines and more.
Course Objectives
Course
Credits
Course Expiration
ACSM
0.5
08/11/2023
BOC
0.5
08/11/2023
CSCCa
.5
08/11/2023
This session, developed by the team at Performance 365 in partnership with the Gatorade Sports Science Institute provides an overview of the immune system. Throughout the session, Sports Dietitian Roberta Anding discusses key nutrition education concepts to best promote health and immune function, such as nutrients and lifestyle factors, to help sports health professionals keep their athletes educated and healthy as they return to play.
Course Objectives
1. Outline functions of the immune system
2. Discuss dietary constituents needed for immune support
3. Describe lifestyle factors associated with immune health
4. Review key nutrition education concepts to best promote health and immune function
Course
Credits
Course Expiration
ACSM
0.75
08/11/2023
BOC
0.75
08/11/2023
CSCCa
.75
08/11/2023
Creatine supplementation has been considered a potential aid to athletic training and performance. This session will provide a review of the existing research surrounding creatine and scientific support for its use in athletic performance, adaptation and resistance training. The session will summarize its history, the effects of supplementation use on muscle creatine, brain metabolism and cognitive processing. Eric Rawson, Ph.D, FACSM, CSCS will also provide safe, practical uses for creatine and debunking its associated myths.
Course Objectives
Course
Credits
Course Expiration
ACSM
1
06/10/2023
BOC
1
06/10/2023
NSCA
0.2
06/10/2023
Commission on Dietetic Registration
1
06/10/2023
CSCCa
1
06/10/2023
Indian spices have been historically regarded as powerful health aids, but scientists have begun researching specific effects only recently. This session will provide a review of scientific support for various Indian spices and their effects on health. The session will provide an understanding of each Indian spice, including its origin and proposed uses. In this session, Sports Dietitian Susan Kundrat will also summarize recent scientific evidence related to health benefits and outline practical applications and recommendations for the use of Indian spices, specifically turmeric, ginger, fenugreek, and cinnamon.
Course Objectives
Course
Credits
Course Expiration
ACSM
1
06/09/2023
BOC
1
06/09/2023
Commission on Dietetic Registration
1
06/09/2023
CSCCa
1
06/09/2023