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Strength Increases in Powerlifters vs. Bodybuilders

Strength Increases in Powerlifters vs. Bodybuilders

Powerlifters are stronger than bodybuilders due to their type of training program.

Muscle Gains in Powerlifters vs. Bodybuilders

Muscle Gains in Powerlifters vs. Bodybuilders

The biological mechanism for muscle gain is exactly the same for powerlifters and bodybuilders.

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