PUBLISHED

November 2016

AUTHOR

Davis JK, Baker LB, Barnes K, Ungaro C, Stofan J.

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Pre-sleep dietary protein-derived amino acids are incorporated in myofibrillar protein during post-exercise overnight recovery.

Trommelen J, Kouw IWK, Holwerda AM, Snijders T, Halson SL, Rollo I, Verdijk LB, van Loon LJC.

Topics: Sports Nutrition, Recovery, Protein

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Rehydration after exercise in the heat: a comparison of 4 commonly used drinks.

Shirreffs SM, Aragon-Vargas LF, Keil M, Love TD, Phillips S.

Carbohydrate attenuates perceived exertion during intermittent exercise and recovery.

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Glycogen replenishment and repeated maximal effort exercise: effect of liquid carbohydrate.

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Topics: Carbohydrate, Training & Performance, Recovery

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All work featured here is funded and/or conducted by GSSI.

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