Continuing Education

Catalog

SSE #123: Nutrition and the Molecular Response to Strength Training

COURSE OBJECTIVES

  • Define protein balance and factors that impact protein breakdown and protein synthesis.
  • Discuss the role that mTOR plays in protein synthesis and methods to activate this protein kinase.
  • Utilize strategies to maximize the adaptive response to strength training.

COURSE

CREDITS

COURSE EXPIRATION

BOC

0.75

1/1/2018

ACSM

1

1/1/2018

USA Cycling Association

1

1/1/2018

Commission on Dietetic Registration

1

1/1/2018

CSCCa

1

1/1/2018

REFERENCE ARTICLE

Nutrition and the Molecular Response to Strength Training