Continuing Education

Catalog

SSE #196: New ideas about hydration and its impact on the athlete's brain, heart and muscles

Course Objectives

  • Utilize the information to apply a hydration strategy to your personal or your athlete’s training or competition strategy.   
  • Describe the effects that dehydration and hyperthermia have on submaximal and maximal endurance capacity in varying environmental conditions. 
  • Discuss the systems that are negatively affected by dehydration and hyperthermia and how those systems influence each other when dehydrated. 

 

Course

Credits

Course Expiration

ACSM

1

01/01/2022

BOC

1

01/01/2022

Commission on Dietetic Registration

1

09/11/2023

Reference Article

https://www.gssiweb.org/en/sports-science-exchange/Article/new-ideas-about-hydration-and-its-impact-on-the-athlete-s-brain-heart-and-muscles