Continuing Education

Catalog

SSE #173: Nutritional Strategies to Improve Skeletal Muscle Mitochondrial Content and Function

Course Objectives

Describe training-induced changed in the mitochondria post-exercise

Describe which nutrients may play a role in mitochondrial content

Utilize current research to improve mitochondrial function for exercise performance

Course

Credits

Course Expiration

Reference Article

http://www.gssiweb.org/en/sports-science-exchange/Article/nutritional-strategies-to-improve-skeletal-muscle-mitochondrial-content-and-function