Continuing Education

Catalog

SSE #203: Caffeine and Exercise Performance: an update

Course Objectives

  • Utilize the available information on caffeine supplementation and exercise when considering adding caffeine into your athlete’s nutrition plan. 
  • Describe the mechanisms that caffeine effects the central and/or peripheral nervous system and how it improves exercise.
  • Discuss the possible genetic differences of individuals who do not respond or have very little responses to caffeine.   

Course

Credits

Course Expiration

ACSM

1

01/01/2022

BOC

1

01/01/2022

Commission on Dietetic Registration

1

10/08/2023

Reference Article

https://www.gssiweb.org/docs/default-source/sse-docs/spriet_sse_203_a03_final.pdf?sfvrsn=2