Continuing Education

Catalog

SSE #188: Vegetarian and vegan diets for athletic training and performance

Course Objectives

  • Utilize nutrition strategies to ensure vegetarian and vegan athletes are meeting their energy, macronutrient and micronutrient needs to support health and performance.  
  • Discuss the various types of vegetarian and vegan diets and benefits or limitations of each  
  • Describe the potential health and performance benefits of vegetarian and vegan diets 

Course

Credits

Course Expiration

Reference Article

https://www.gssiweb.org/en/sports-science-exchange/Article/vegetarian-and-vegan-diets-for-athletic-training-and-performance