Continuing Education

Catalog

SSE #199: Nutrition Recommendations for Altitude Training

Course Objectives

  • Utilize the monitoring and nutritional recommendations from this SSE during an athlete’s high-altitude training. 
  • Discuss the initial hypoxic effects an athlete may experience and how to best prevent or alleviate the negative symptoms. 
  • Define energy availability and describe how an athlete’s energy needs may change while training at altitude.  

 

Course

Credits

Course Expiration

ACSM

1

01/01/2022

BOC

1

01/01/2022

Commission on Dietetic Registration

1

10/07/2023

Reference Article

https://www.gssiweb.org/docs/default-source/sse-docs/sse_altitudenutritionarticle_v3.pdf?sfvrsn=2