Continuing Education

Catalog

SSE 237: Hydration in Physically Active Women

Course Objectives

  • Identify differences in sweating rate and composition between men and women 
  • Describe the impact of different phases in the menstrual cycle on thirst and fluid retention 
  • Define the physiological responses to dehydration during exercise in women

Course

Credits

Course Expiration

BOC

1

11/21/2026

Reference Article

https://www.gssiweb.org/docs/default-source/sse-docs/sse_237_004.pdf?sfvrsn=2