SSE 255: Alternative Forms of Dietary Protein for Recovery: Traditions, Challenges, and Opportunities
Course Objectives
Analyze the differences between animal-derivedprotein sources and alternative protein sources in terms of bioavailability, leucine content, and their impact on muscle protein synthesis
Evaluate the effectiveness of alternative protein sources in supporting muscle recovery and adaptation compared to traditional protein sources
Summarize the challenges and opportunities associated with adopting alternative dietary protein sources for athletes
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