LATAM

UNITED STATES

Continuing Education

Catalog

SSE 219: Protein requirements of master athletes: do they need more than their younger contemporaries?

Course Objectives

  • Utilize the available information on dietary protein recommendations when designing your athlete’s nutrition plan.
  • Describe the how dietary protein predominantly supports an athlete’s training and recovery 
  • Discuss why protein recommendations may not be affected by age in Master athletes 
  • Describe how proper meal planning (frequency and protein amount) can help Master athletes meet their daily protein recommendations
 

Course

Credits

Course Expiration

ACSM

1

11/09/2025

BOC

1

11/09/2025

Reference Article

https://www.gssiweb.org/docs/default-source/sse-docs/moore_protein_requirement_sse219.pdf?sfvrsn=2

Take Test