Continuing Education

Catalog

The Hydration Debate: Making Sense of Mixed Messages

Course Objectives

  • Define the roles that hydration play in maintaining athlete health and performance – i.e., why hydration matters
  • Define factors to consider when developing hydration strategies for athletes
  • Identify the appropriate times to advise an athlete to drink to thirst vs. having a plan, the benefits of an individual hydration plan, and practical/effective hydration recommendations for athletes.

Course

Credits

Course Expiration

ACSM

1

01/01/2021

BOC

0.75

01/01/2021

Commission on Dietetic Registration

1

01/01/2021