LATAM

UNITED STATES

Continuing Education

Catalog

SSE 224: Application of Sports Nutrition to Healthy Aging

Course Objectives

  • Identify how sports nutrition can be applied to improve skeletal muscle in older adults.
  • Discuss the scientific evidence surrounding elevated protein recommendations for older adults.
  • Describe the evidence for the supplementation of creatine, n-3 PUFAs, and inorganic nitrate to benefit skeletal muscle health in older adults.

Course

Credits

Course Expiration

ACSM

1

12/19/2025

BOC

1

12/19/2025

Reference Article

https://www.gssiweb.org/docs/default-source/sse-docs/sse_224_a04.pdf?sfvrsn=2

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