Continuing Education

Catalog

Managing Post-Exercise Inflammation: From Ibuprofen to Cherries

Course Objectives

  • Summarize the physiological difference between chronic and acute inflammation as it relates to exercise, and how anti-inflammatory compounds combat inflammation.
  • Translate data and evidence-based research into informed recommendations on how to incorporate anti-inflammatory nutrients into athletes’ diets.
  • List at least five dietary sources of anti-inflammatory foods and their bioactive compounds.

Course

Credits

Course Expiration