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Practical Approaches to Nutrition for Female Athletes

Published

July 2021

Author

Bryan Holtzman; Kate Ackerman

Topics

Female Athlete, Training & Performance, Sports Nutrition, Athlete Health

Topics

Most Recent / Oldest

All

All

Athlete Health

Body Composition

Carbohydrate

CBD

COVID-19

Female Athlete

Hydration & Thermoregulation

Industrial Athlete

Protein

Recovery

Sleep

Sport Specific

Sports Nutrition

Supplements

Technology

Training & Performance

Youth Athlete

SSE #112

Exercise, Nutrition and the Brain

Romain Meeusen, PhD

May 2013

Topics: Athlete Health

SSE #113

Sleep and the Elite Athlete

Shona L. Halson, PhD

May 2013

Topics: Sleep , Recovery

SSE #114

Nutritional Recommendations to Avoid Gastrointestinal Distress During Exercise

Erick Prado de Oliveria

May 2013

Topics: Athlete Health

SSE #115

New Ideas About Nutrition and the Adaptation to Endurance Training

Keith Baar

October 2013

Topics: Training & Performance

SSE #116

Nutritional Interventions to Enhance Sleep

Shona L. Halson

October 2013

Topics: Athlete Health , Sleep , Recovery

SSE #117

Protein Ingestion Prior to Sleep: Potential for Optimizing Post-Exercise Recovery

Luc J.C. van Loon

October 2013

Topics: Sleep , Recovery , Protein

SSE #118

Carbohydrate Mouth Rinse: Performance Effects and Mechanisms

Asker E. Jeukendrup, Ian Rollo and James M. Carter

December 2013

Topics: Carbohydrate

SSE #119

Effects of Dietary Constituents on Cognitive and Motor Skill Performance in Sports

Lindsay Baker

December 2013

Topics: Training & Performance

SSE #120

Recovery Techniques for Athletes

Shona L. Halson

January 2014

Topics: Recovery

SSE #121

Sex-Based Differences in Muscle Protein Turnover and Metabolism In Aging: Feeding and Exercise Responses

Stuart M. Phillips

February 2014

Topics: Protein

SSE #122

Sodium Ingestion, Thirst and Drinking During Endurance Exercise

Nina S. Stachenfeld

April 2014

Topics: Hydration & Thermoregulation

SSE #123

Nutrition and the Molecular Response to Strength Training

Keith Baar

April 2014

Topics: Training & Performance , Protein

SSE #124

Buffers and Their Role in the Nutritional Preparation of Athletes

Andrew M. Jones

April 2014

Topics: Supplements

SSE #125

Physiological Demands of Football

Jens Bangsbo

June 2014

Topics: Training & Performance

SSE #126

Physiological Basis of Fatigue Resistance Training in Competitive Football

Magni Mohr and F. Marcello Iaia

June 2014

Topics: Training & Performance

SSE #127

Carbohydrate: The Football Fuel

Ian Rollo

June 2014

Topics: Sport Specific , Training & Performance , Recovery , Carbohydrate

SSE #128

Hydration Science and Strategies in Football

Orlando Laitano, José Luiz Runco and Lindsay Baker

June 2014

Topics: Training & Performance , Hydration & Thermoregulation

SSE #129

Recovery Nutrition for Football Players

Peter Res

June 2014

Topics: Recovery

SSE #130

Supplements for Consideration in Football

James P. Morton

June 2014

Topics: Supplements

SSE #131

Impact of Altitude and Heat on Football Performance

Lee Taylor and Ian Rollo

June 2014

Topics: Hydration & Thermoregulation , Training & Performance

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