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Practical Approaches to Nutrition for Female Athletes

Published

July 2021

Author

Bryan Holtzman; Kate Ackerman

Topics

SSE #211

Omega-3 Fatty Acids for Training Adaptation and Exercise Recovery: A Muscle-Centric Perspective in Athletes

Oliver C. Witard, Ph.D.; Jon-Kyle Davis, Ph.D., CSCS

March 2021

Topics: Training & Performance , Supplements , Sports Nutrition , Recovery

SSE #212

Promoting Optimal Omega-3 Fatty Acid Status in Athletes

Peter Ritz MS, RD, CSSD; Michelle Rockwell Ph.D., RD, CSSD

March 2021

Topics: Training & Performance , Supplements , Recovery , Protein , Sports Nutrition , Athlete Health

SSE #213

CANNABIDIOL (CBD) AND THE ATHLETE: CLAIMS, EVIDENCE, PREVALENCE AND SAFETY CONCERNS

Graeme L. Close, Ph.D.; Scott H. Gillham; Andreas M. Kasper

March 2021

Topics: CBD , Recovery , Training & Performance , Supplements , Athlete Health

SSE #214

Does dehydration really impair endurance performance? Recent methodological advances helping to clarify an old question

Lewis J. James; Stephen A. Mears

May 2021

Topics: Hydration & Thermoregulation , Training & Performance , Sports Nutrition , Athlete Health

SSE #215

Practical Approaches to Nutrition for Female Athletes

Bryan Holtzman; Kate Ackerman

July 2021

Topics: Female Athlete , Training & Performance , Sports Nutrition , Athlete Health

SSE #216

YOUTH ATHLETE DEVELOPMENT AND NUTRITION

Ben Desbrow, PhD

August 2021

Topics: Youth Athlete , Training & Performance , Sports Nutrition , Body Composition , Athlete Health

SSE #218

Cannabis and Exercise Performance: Current Evidence

Jamie F. Burr, Christian P. Cheung

September 2021

Topics: CBD , Training & Performance , Athlete Health

SSE #226

Sweat Biomarkers for Sports Science Applications

Lindsay B. Baker, PhD, Megan D. Engel, PhD, and Anthony S. Wolfe, MS

July 2022

Topics: Athlete Health , Training & Performance

SSE #231

DIETARY CARBOHYDRATE AND THE ENDURANCE ATHLETE: CONTEMPORARY PERSPECTIVES

Gareth A. Wallis, PhD & Tim Podlogar, PhD

October 2022

Topics: Training & Performance , Sports Nutrition , Athlete Health

SSE #234

Gx SWEAT PATCH AND APP FOR PERSONALIZED HYDRATION

Lindsay B. Baker, PhD and Anthony S. Wolfe, MS

December 2022

Topics: Training & Performance , Sports Nutrition , Recovery , Hydration & Thermoregulation , Athlete Health

SSE #236

THE UNEVENNESS OF SOCIAL CHANGE IN WOMEN’S SPORTS IN THE UNITED STATES: HISTORICAL AND CONTEMPORARY PERSPECTIVES

Cheryl Cooky, PhD

May 2023

Topics: Female Athlete , Training & Performance , Athlete Health

SSE #242

CARBOHYDRATE NUTRITION AND SKILL PERFORMANCE IN SOCCER

Ian Rollo Ph.D., Clyde Williams Ph.D.

August 2023

Topics: Sports Nutrition , Training & Performance , Sport Specific , Carbohydrate

SSE #243

USE OF BUFFERS IN SPECIFIC CONTEXTS: HIGHLY TRAINED FEMALE ATHLETES, EXTREME ENVIRONMENTS, AND COMBINED BUFFERING AGENTS

Amelia J. Carr, Ph.D, Alannah K.A. McKay, Ph.D, Louise M. Burke, Ph.D, Ella S. Smith, MSc, Charles S. Urwin, Ph.D, Lilia Convit, BSc, William T. Jardine, BSc, Monica Kelly, BSc, Bryan Saunders, Ph.D

October 2023

Topics: Female Athlete , Training & Performance , Supplements , Sports Nutrition

SSE #244

THE FLUID REPLACEMENT PROCESS: PRINCIPLES OF BEVERAGE FORMULATION FOR ATHLETES

Lindsay B. Baker, Ph.D

November 2023

Topics: Training & Performance , Sports Nutrition , Hydration & Thermoregulation

SSE #245

MONITORING RECOVERY IN AMERICAN FOOTBALL

Eric C. Freese, MS, PhD, Bridget C. Sopeña, MS and Anthony S. Wolfe, MS

December 2023

Topics: Recovery , Training & Performance , Sport Specific , Athlete Health

SSE #249

AN UPDATE ON INTERVAL TRAINING FOR PERFORMANCE AND HEALTH

Martin J. Gibala, PhD

March 2024

Topics: Training & Performance , Sport Specific , Athlete Health

SSE #251

THE INTEGRATION OF MULTI-SENSOR WEARABLES IN ELITE SPORT

Carl James PhD, Wing-Kai Lam PhD, Fergus Guppy PhD, Borja Muniz-Pardos PhD, Konstantinos Angeloudis MSc, Iphigenia Keramitsoglou PhD, Melanie Knopp PhD, Daniel Ruiz PhD, Sebastien Racinais PhD, Yannis P. Pitsiladis PhD

May 2024

Topics: Technology , Training & Performance , Athlete Health

SSE #252

REAL-WORLD EVIDENCE IN SPORT

Matthew S. Tenan PhD ATC FACSM, William Adams PhD ATC FACSM

July 2024

Topics: Training & Performance , Technology

SSE #253

FUELING THE FEMALE ATHLETE: BRIDGING THE GAP FROM RECOMMENDATIONS TO CHANGING BEHAVIOR

Jennifer Sygo, MSc, RD, PhD Student

July 2024

Topics: Female Athlete , Training & Performance , Sports Nutrition , Carbohydrate , Athlete Health

SSE #256

CONTINUOUS GLUCOSE MONITORING AND THE ATHLETE WITH TYPE 1 DIABETES

Michael C. Riddell, PhD, Lauren V. Turner, MSc, Kristina Skroce, MSc, Howard C. Zisser, MD, J. Matthew Hinkley, PhD

September 2024

Topics: Technology , Body Composition , Training & Performance , Athlete Health

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