Skip to main content
Sports Science Exchange
Continuing Education
Research
Expert Panel
GSSIU
Podcasts
Cohorts
About GSSI
Search
Sports Science Exchange
Sports Science Exchange
Continuing Education
Research
Expert Panel
GSSIU
Podcasts
Cohorts
About GSSI
New Educational Video Check out new Female Athlete content related to Protein Metabolism and Requirements
gssi - click for homepage
Featured

Practical Approaches to Nutrition for Female Athletes

Published

July 2021

Author

Bryan Holtzman; Kate Ackerman

Topics

Female Athlete, Training & Performance, Sports Nutrition, Athlete Health

Topics

Most Recent / Oldest

Training & Performance All Athlete Health Body Composition Carbohydrate CBD COVID-19 Female Athlete Hydration & Thermoregulation Industrial Athlete Protein Recovery Sleep Sport Specific Sports Nutrition Supplements Technology Training & Performance Youth Athlete

SSE #157

Tyrosine Supplementation: Can This Amino Acid Boost Brain Dopamine and Improve Physical and Mental Performance?

Phil Watson, PhD

August 2016

Topics: Athlete Health , Training & Performance

SSE #158

Hydration and Thermal Strain in Youth Sports: Responses and Recommendations to Minimize Clinical Risk and Optimize Performance in the Heat

Michael F. Bergeron, PhD

September 2016

Topics: Youth Athlete , Training & Performance , Hydration & Thermoregulation

SSE #170

Branched-chain amino acid supplementation to support muscle anabolism following exercise

Kevin D. Tipton, PhD

September 2017

Topics: Training & Performance , Recovery

SSE #174

Fructose Metabolism from a Functional Perspective: Implications for Athletes

Luc Tappy, MD

December 2017

Topics: Sports Nutrition , Training & Performance

SSE #181

The "Critical Power" Concept and High-Intensity Exercise Performance

Andrew M. Jones

July 2018

Topics: Training & Performance

SSE #184

The Dependence on Carbohydrate Fueling for Successful High-Intensity, Endurance Performance

Jill J. Leckey & John A. Hawley

August 2018

Topics: Training & Performance

SSE #187

MINIMIZING INJURY AND MAXIMIZING RETURN TO PLAY RESEARCH: Lessons from Engineered Ligaments

Keith Baar

December 2018

Topics: Training & Performance , Athlete Health

SSE #191

VITAMIN D AND THE ATHLETE – AN OVERSIMPLIFIED, COMPLEX BIOLOGICAL PROBLEM

Graeme L. Close, Richard Allison, Daniel Owens

March 2019

Topics: Supplements , Training & Performance , Athlete Health

SSE #192

MONITORING INTERNAL BODY TEMPERATURE

Yasuki Sekiguchi; Luke N. Belval; Rebecca L. Stearns; Douglas J. Casa; Yuri Hosokawa

May 2019

Topics: Training & Performance , Hydration & Thermoregulation , Athlete Health

SSE #193

PLANT-DERIVED PHYTOCHEMICALS TO ENHANCE COGNITIVE FUNCTION AND ALERTNESS

David O. Kennedy Ph.D.

May 2019

Topics: Training & Performance , Sports Nutrition , Supplements

SSE #194

PROTEIN-CONTAINING FOOD IS MORE THAN THE SUM OF ITS CONSTITUENT AMINO ACIDS FOR POST-EXERCISE MUSCLE ANABOLIC POTENTIAL

Nicholas A. Burd; Colleen F. McKenna; Sarah K. Skinner; Isabel G. Martinez

May 2019

Topics: Training & Performance , Sports Nutrition , Protein

SSE #195

FRUIT-DERIVED POLYPHENOL SUPPLEMENTATION FOR PERFORMANCE AND RECOVERY

Joanna L. Bowtell, Jimmy T. Wangdi, Vincent G. Kelly

May 2019

Topics: Recovery , Sports Nutrition , Training & Performance , Supplements

SSE #196

NEW IDEAS ABOUT HYDRATION AND ITS IMPACT ON THE ATHLETE’S BRAIN, HEART AND MUSCLES

José González-Alonso

July 2019

Topics: Athlete Health , Training & Performance , Sports Nutrition

SSE #198

NUTRITION AND ATHLETE IMMUNE HEALTH: A NEW PERSPECTIVE

Neil P. Walsh PhD, FACSM

October 2019

Topics: Training & Performance , Sports Nutrition , Supplements

SSE #199

NUTRITION RECOMMENDATIONS FOR ALTITUDE TRAINING

Trent Stellingwerff

November 2019

Topics: Sports Nutrition , Training & Performance

SSE #200

Exercise-Associated Muscle Cramp

Ron J. Maughan; Susan M. Shirreffs

December 2019

Topics: Training & Performance

SSE #203

CAFFEINE AND EXERCISE PERFORMANCE: AN UPDATE

Lawrence L. Spriet, PhD

May 2020

Topics: Training & Performance , Sports Nutrition

SSE #204

BLOOD BIOMARKER ANALYSIS FOR THE HIGH-PERFORMANCE ATHLETE

Charles R Pedlar PhD FBASES, Prof John Newell PhD, Nathan A Lewis PhD

June 2020

Topics: Athlete Health , Body Composition , Training & Performance

SSE #209

Hydration and Cognition in the General Population

Matthew Wittbrodt; Kelly Barnes, MS, CPT

October 2020

Topics: Training & Performance , Hydration & Thermoregulation , Recovery , Sports Nutrition , Body Composition , Athlete Health

SSE #210

Hydration and team Sport Cognitive Function, Technical Skill and Physical Performance

Kelly Barnes, MS, CPT; Lindsay Baker

January 2021

Topics: Body Composition , Sports Nutrition , Training & Performance , Recovery , Athlete Health

1
2
3
4