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Practical Approaches to Nutrition for Female Athletes

Published

July 2021

Author

Bryan Holtzman; Kate Ackerman

Topics

Female Athlete, Training & Performance, Sports Nutrition, Athlete Health

Topics

Most Recent / Oldest

Sports Nutrition

All

Athlete Health

Body Composition

Carbohydrate

CBD

COVID-19

Female Athlete

Hydration & Thermoregulation

Industrial Athlete

Protein

Recovery

Sleep

Sport Specific

Sports Nutrition

Supplements

Technology

Training & Performance

Youth Athlete

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SPORTS NUTRITION RECOMMENDATIONS FOR ELITE FEMALE SOCCER PLAYERS

Samantha L. Moss, PhD and Rebecca K. Randell, PhD

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Topics: Sports Nutrition , Female Athlete

SSE #228

Functional Ingredients to Support Active Women

Abbie E. Smith-Ryan, PhD, CSCS*D, Hannah E. Cabre, MS, RD, Sam R. Moore, MS, CSCS

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Topics: Sports Nutrition , Athlete Health , Female Athlete , Supplements

SSE #230

GUT MICROBIOME FUNCTION, STABILITY AND PROFILING, AND RELEVANCE TO ATHLETES

Marcus T. O’Brien, Msc, Orla O’Sullivan, PhD, Marcus J. Claesson, PhD, Paul D. Cotter, PhD

September 2022

Topics: Athlete Health , Sports Nutrition

SSE #231

DIETARY CARBOHYDRATE AND THE ENDURANCE ATHLETE: CONTEMPORARY PERSPECTIVES

Gareth A. Wallis, PhD & Tim Podlogar, PhD

October 2022

Topics: Training & Performance , Sports Nutrition , Athlete Health

SSE #232

EXOGENOUS KETONE SUPPLEMENTS AS ERGOGENIC AIDS IN ATHLETIC PERFORMANCE: A NEW DAWN FADES?

Brendan Egan, PhD

November 2022

Topics: Supplements , Sports Nutrition

SSE #234

Gx SWEAT PATCH AND APP FOR PERSONALIZED HYDRATION

Lindsay B. Baker, PhD and Anthony S. Wolfe, MS

December 2022

Topics: Training & Performance , Sports Nutrition , Recovery , Hydration & Thermoregulation , Athlete Health

SSE #238

MICRONUTRIENT CONSIDERATIONS FOR THE FEMALE ATHLETE

Alannah KA McKay PhD, Marc Sim PhD, Peter Peeling PhD

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Topics: Female Athlete , Supplements , Sports Nutrition

SSE #239

CONTEMPORARY APPROACHES TO THE IDENTIFICATION AND TREATMENT OF IRON DEFICIENCY IN ATHLETES

Peter Peeling PhD, Marc Sim PhD, Alannah KA McKay PhD

June 2023

Topics: Supplements , Sports Nutrition , Athlete Health

SSE #240

CREATINE SUPPLEMENTATION: NEW INSIGHTS AND PERSPECTIVES ON BONE AND BRAIN HEALTH

Darren G. Candow, Ph.D., Scott C. Forbes, Ph.D.

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Topics: Supplements , Sports Nutrition , Athlete Health

SSE #241

NUTRITION FOR FEMALE ATHLETE BONE HEALTH

Ida Heikura Ph.D, Abby McIntyre, BSc & Emily Kraus, MD

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Topics: Female Athlete , Sports Nutrition , Body Composition , Athlete Health

SSE #242

CARBOHYDRATE NUTRITION AND SKILL PERFORMANCE IN SOCCER

Ian Rollo Ph.D., Clyde Williams Ph.D.

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Topics: Sports Nutrition , Training & Performance , Sport Specific , Carbohydrate

SSE #243

USE OF BUFFERS IN SPECIFIC CONTEXTS: HIGHLY TRAINED FEMALE ATHLETES, EXTREME ENVIRONMENTS, AND COMBINED BUFFERING AGENTS

Amelia J. Carr, Ph.D, Alannah K.A. McKay, Ph.D, Louise M. Burke, Ph.D, Ella S. Smith, MSc, Charles S. Urwin, Ph.D, Lilia Convit, BSc, William T. Jardine, BSc, Monica Kelly, BSc, Bryan Saunders, Ph.D

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Topics: Female Athlete , Training & Performance , Supplements , Sports Nutrition

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Topics: Training & Performance , Sports Nutrition , Hydration & Thermoregulation

SSE #246

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Michael F. Bergeron, Ph.D., FACSM

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Topics: Youth Athlete , Sports Nutrition , Hydration & Thermoregulation , Athlete Health

SSE #247

NO GUARANTEES! SUPPORTING ATHLETES TO REDUCE THE RISK OF UNINTENTIONAL DOPING FROM SUPPLEMENT USE

Susan H. Backhouse, PhD

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Topics: Sports Nutrition , Supplements , Hydration & Thermoregulation , Athlete Health

SSE #253

FUELING THE FEMALE ATHLETE: BRIDGING THE GAP FROM RECOMMENDATIONS TO CHANGING BEHAVIOR

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Topics: Female Athlete , Training & Performance , Sports Nutrition , Carbohydrate , Athlete Health

SSE #254

HISTORY, OVARIAN HORMONES AND FEMALE ATHLETES

Kirsty Elliott-Sale, PhD

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Topics: Female Athlete , Sports Nutrition , Body Composition , Athlete Health

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