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Sports Science Exchange
Continuing Education
Research
Expert Panel
GSSIU
Podcasts
Cohorts
About GSSI
New Educational Video Check out new Female Athlete content related to Protein Metabolism and Requirements
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Featured

Practical Approaches to Nutrition for Female Athletes

Published

July 2021

Author

Bryan Holtzman; Kate Ackerman

Topics

Female Athlete, Training & Performance, Sports Nutrition, Athlete Health

Topics

Most Recent / Oldest

Hydration & Thermoregulation All Athlete Health Body Composition Carbohydrate CBD COVID-19 Female Athlete Hydration & Thermoregulation Industrial Athlete Protein Recovery Sleep Sport Specific Sports Nutrition Supplements Technology Training & Performance Youth Athlete

SSE #214

Does dehydration really impair endurance performance? Recent methodological advances helping to clarify an old question

Lewis J. James; Stephen A. Mears

May 2021

Topics: Hydration & Thermoregulation , Training & Performance , Sports Nutrition , Athlete Health

SSE #234

Gx SWEAT PATCH AND APP FOR PERSONALIZED HYDRATION

Lindsay B. Baker, PhD and Anthony S. Wolfe, MS

December 2022

Topics: Training & Performance , Sports Nutrition , Recovery , Hydration & Thermoregulation , Athlete Health

SSE #237

HYDRATION IN PHYSICALLY ACTIVE WOMEN

Lindsay B. Baker, PhD, Gatorade Sports Science Institute, Valhalla, NY

May 2023

Topics: Female Athlete , Hydration & Thermoregulation , Athlete Health

SSE #244

THE FLUID REPLACEMENT PROCESS: PRINCIPLES OF BEVERAGE FORMULATION FOR ATHLETES

Lindsay B. Baker, Ph.D

November 2023

Topics: Training & Performance , Sports Nutrition , Hydration & Thermoregulation

SSE #246

THE HEALTHY YOUTH ATHLETE – REINFORCING THE ROLE OF HYDRATION

Michael F. Bergeron, Ph.D., FACSM

January 2024

Topics: Youth Athlete , Sports Nutrition , Hydration & Thermoregulation , Athlete Health

SSE #247

NO GUARANTEES! SUPPORTING ATHLETES TO REDUCE THE RISK OF UNINTENTIONAL DOPING FROM SUPPLEMENT USE

Susan H. Backhouse, PhD

January 2024

Topics: Sports Nutrition , Supplements , Hydration & Thermoregulation , Athlete Health

SSE #248

HYDRATION AND NUTRITION REQUIREMENTS FOR PHYSICALLY DEMANDING OCCUPATIONS

James R. Merritt, MA, Jon-Kyle Davis, PhD, Lisa E. Heaton, MS, and J. Matthew Hinkley, PhD

March 2024

Topics: Recovery , Hydration & Thermoregulation

SSE #257

OPTIMIZING ATHLETE PERFORMANCE AND SAFETY: SPECIAL CONSIDERATIONS FOR INDIVIDUALS WITH SICKLE CELL TRAIT

Susan Yeargin, PhD, ATC

October 2024

Topics: Hydration & Thermoregulation , Athlete Health

SSE #259

THERMOREGULATORY CHALLENGES IN PARA-SPORT: CURRENT PERSPECTIVES

Vicky L. Goosey-Tolfrey, PhD and Thomas O’Brien, PhD

December 2024

Topics: Training & Performance , Sport Specific , Recovery , Hydration & Thermoregulation , Body Composition , Athlete Health

SSE #262

HYDRATION AND NUTRITION CONSIDERATIONS FORENDURANCE CYCLING EXERCISE IN THE HEAT

James R. Merritt, MA, Michal Ozga, MS, and J. Matthew Hinkley, PhD

April 2025

Topics: Athlete Health , Hydration & Thermoregulation , Sport Specific , Sports Nutrition , Training & Performance

SSE #264

Beyond Sport: Sports Science Applications for Laborer Acute and Long-Term Health Issues and Considerations in a Warmer World - Part 1

Margaret C Morrissey-Basler, PhD, Gabrielle J Brewer, PhD, Douglas J Casa, PhD

June 2025

Topics: Industrial Athlete , Hydration & Thermoregulation , Athlete Health

SSE #265

Beyond sport: Hydration and Body Cooling Considerations to Prevent Heat-Related Injury and Improve Productivity - Part 2

Margaret C Morrissey-Basler, PhD, Gabrielle J Brewer, PhD, Douglas J Casa, PhD

June 2025

Topics: Industrial Athlete , Athlete Health , Hydration & Thermoregulation

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