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Sports Science Exchange
Continuing Education
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GSSIU
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About GSSI
New Educational Video Check out new Female Athlete content related to Protein Metabolism and Requirements
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Featured

Practical Approaches to Nutrition for Female Athletes

Published

July 2021

Author

Bryan Holtzman; Kate Ackerman

Topics

Female Athlete, Training & Performance, Sports Nutrition, Athlete Health

Topics

Most Recent / Oldest

Athlete Health All Athlete Health Body Composition Carbohydrate CBD COVID-19 Female Athlete Hydration & Thermoregulation Industrial Athlete Protein Recovery Sleep Sport Specific Sports Nutrition Supplements Technology Training & Performance Youth Athlete

SSE #266

CHRONO-NUTRITION: IMPLICATIONS FOR ATHLETE HEALTH AND PERFORMANCE

Louise Bradshaw, PhD & James A. Betts, PhD

August 2025

Topics: Recovery , Carbohydrate , Training & Performance , Sports Nutrition , Athlete Health

SSE #267

FUNCTIONAL INGREDIENTS FOR THE ATHLETE AND BEYOND

Lindsey Ormond, MSc RNut

September 2025

Topics: Sports Nutrition , Recovery , Athlete Health

SSE #268

FUELING PERFORMANCE STARTS WITH SLEEP: HOW SLEEP LOSS UNDERMINES NUTRITIONAL GOALS

Joanna Fong-Isariyawongse, MD and Kim Schwabenbauer, DHSc, MS, RD, CSSD

September 2025

Topics: Sleep , Recovery , Athlete Health , Supplements , Sports Nutrition

SSE #271

“MY ENGINE IS OVERHEATING!”: COOLING STRATEGIES FOR FORMULA 1 DRIVERS

Peter J. McKnight, BSc, DipILM, CSCS, ASCC, Jonah T. McKnight, BTEC L3 Dip

May 2026

Topics: Athlete Health , Hydration & Thermoregulation , Training & Performance , Sport Specific

SSE #272

NUTRITION FOR SUCCESSFUL CYCLING PERFORMANCE

Louise M. Burke, OAM, PhD, APD, Iñigo Mujika, PhD

June 2026

Topics: Training & Performance , Sports Nutrition , Sport Specific , Athlete Health

SSE #273

BEYOND ALGORITHMS: THE DATA ECOSYSTEM BEHIND AI-DRIVEN PERSONALIZED SPORTS PERFORMANCE

Eric C. Freese, MS, PhD, Corey T. Ungaro, PhD, Liam R. Brown, MSc

July 2026

Topics: Technology , Athlete Health , Training & Performance

SSE #275

URINE MARKERS FOR HYDRATION MONITORING: PRACTICAL ASSESSMENT AND INTERPRETATION

Kyle J. Mahoney, PhD, Lindsay B. Baker, PhD

August 2026

Topics: Hydration & Thermoregulation , Athlete Health

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