Specific Topics

Carbohydrate
Training & Performance
Protein
Supplements
Sports Nutrition
Athlete Health
Body Composition
Recovery
Hydration & Thermoregulation
Sleep
Sport Specific

Sports Nutrition

4 RESULTS |

SSE #144 In-Season Recovery Nutrition for American Football

Keith Baar and Lisa E. Heaton

SSE #129: Recovery Nutrition for Football Players

Peter Res

SSE #117: Protein Ingestion Prior to Sleep: Potential for Optimizing Post-Exercise Recovery

Luc J.C. van Loon

Carbohydrate attenuates perceived exertion during intermittent exercise and recovery.

Utter AC, Kang J, Nieman DC, Dumke CL, McAnulty SR, McAnulty LS.

Information herein is intended for professional audiences, including scientists, coaches, medical professionals, athletic trainers, nutritionists, dietitians and other sports health professionals who have a fundamental understanding of human physiology.