Training & Performance

SSE #160: Dietary Protein to Support Active Aging

Luc J.C. van Loon, PhD

SSE #159: Protein and Exercise in Weight Loss: Considerations for Athletes

Stuart M. Phillips, PhD

SSE #154 High-Intensity Interval Training and the Impact of Diet

Martin J. Gibala

SSE #139 Physiological Adaptations to Low-Volume High-Intensity Interval Training

Martin J. Gibala

SSE #135 Monitoring Fatigue and Recovery

Shona L. Halson

SSE #134 Manipulating Carbohydrate Availability to Promote Training Adaptation

John A. Hawley

SSE #133 Practical Considerations in Elite Football

James Collins and Ian Rollo

SSE #131: Impact of Altitude and Heat on Football Performance

Lee Taylor and Ian Rollo

SSE#127: Carbohydrate: The Football Fuel

Ian Rollo

SSE #126: Physiological Basis of Fatigue Resistance Training in Competitive Football

Magni Mohr and F. Marcello Iaia

SSE #125: Physiological Demands of Football

Jens Bangsbo

SSE #123: Nutrition and the Molecular Response to Strength Training

Keith Baar

SSE #120: Recovery Techniques for Athletes

Shona L. Halson

SSE #118: Carbohydrate Mouth Rinse: Performance Effects and Mechanisms

Asker E. Jeukendrup, Ian Rollo and James M. Carter

SSE #117: Protein Ingestion Prior to Sleep: Potential for Optimizing Post-Exercise Recovery

Luc J.C. van Loon

SSE #116: Nutritional Interventions to Enhance Sleep

Shona L. Halson

SSE #115: New Ideas About Nutrition and the Adaptation to Endurance Training

Keith Baar

SSE #113: Sleep and the Elite Athlete

Shona L. Halson, PhD

SSE #54: Muscle Adaptations to Aerobic Training

Ronald L. Terjung, Ph.D.