EDUCATION RESOURCES

The Science of Sports Nutrition

Leverage the first deck in our “Science of Sports Nutrition” series to give your students an overview of energy, hydration and structure – three areas that are key to understanding the basics of sports nutrition.

The Science of Sports Nutrition: Carbohydrates 101

Leverage the third deck in our “Science of Sports Nutrition” series to give your students an overview of the importance of and science behind carbohydrates for athletic performance.

The Science of Sports Nutrition: Hydration 101

Leverage the second deck in our “Science of Sports Nutrition” series to give your students an overview of the importance of and science behind hydration for athletic performance.

The Science of Sports Nutrition: Protein 101

Leverage the third deck in our “Science of Sports Nutrition” series to give your students an overview of the importance of and science behind carbohydrates for athletic performance.