Continuing Education

Catalog

SSE #115: New Ideas About Nutrition and the Adaptation to Endurance Training

COURSE OBJECTIVES

  • Describe the physiological differences in mitochondrial volume between Type I and Type II muscle fibers and how this impacts endurance training
  • Discuss the various mechanisms for increasing PGC-1a activity
  • Utilize nutritional strategies that may improve adaptive response to endurance training

COURSE

CREDITS

COURSE EXPIRATION

BOC

1

1/1/2018

ACSM

1.5

1/1/2018

USA Cycling Association

1

1/1/2018

Commission on Dietetic Registration

1.5

1/1/2018

CSCCa

1

1/1/2018

REFERENCE ARTICLE

New Ideas About Nutrition and the Adaptation to Endurance Training