Continuing Education

Catalog

SSE #122: Sodium Ingestion, Thirst and Drinking During Endurance Exercise

SATELLITE LABS

  • Describe the role sodium plays in the regulation of blood pressure.
  • Discuss the differences in the sodium needs of athletes versus the general population and which athletes are most at risk for hypertension.
  • Utilize information related to sports drinks and sweat rate/sweat sodium losses to determine the best hydration strategy for athletes.

COURSE

CREDITS

COURSE EXPIRATION

BOC

1

1/1/2018

ACSM

1

1/1/2018

USA Cycling Association

1

1/1/2018

Commission on Dietetic Registration

1

1/1/2018

CSCCa

1

1/1/2018

NASM

0.1

1/1/2018

REFERENCE ARTICLE

Sodium Ingestion, Thirst and Drinking During Endurance Exercise