Continuing Education

Catalog

SSE #152: Hydration & Aerobic Performance: Impact of Environment

COURSE OBJECTIVES

  • Describe the impact that metabolic intensity and the environment play in hydration and aerobic performance.
  • Discuss Hypohydration and which environmental conditions are likely to have the greatest impact on aerobic performance.
  • Utilize practical data, such as sweat rate, to develop a hydration strategy to support performance during aerobic exercise.

COURSE

CREDITS

COURSE EXPIRATION

BOC

1

1/1/2018

ACSM

1

1/1/2018

USA Cycling Association

1

1/1/2018

Commission on Dietetic Registration

1

1/1/2018

CSCCa

1

1/1/2018

REFERENCE ARTICLE

http://www.gssiweb.org/en/Article/sse-152-hydration-and-aerobic-performance-impact-of-environment