Continuing Education

Catalog

SSE #120: Recovery Techniques for Athletes

COURSE OBJECTIVES

  • Describe which techniques are commonly used for recovery purposes and the effectiveness of each technique.
  • Discuss benefits of employing recovery strategies post-exercise.
  • Utilize recovery strategies, supported by science, to support muscle recovery in athletes.

COURSE

CREDITS

COURSE EXPIRATION

BOC

1

1/1/2019

ACSM

1

1/1/2019

USA Cycling Association

1

1/1/2018

CSCCa

1

1/1/2019

REFERENCE ARTICLE

http://gssiweb.org/en/sports-science-exchange/Article/sse-120-recovery-techniques-for-athletes