Continuing Education

Catalog

Sleep in Elite Athletes and Rest in the NBA

SATELLITE LABS

  • Explain current research on effects of sleep on performance, injury risk, and overall health.
  • Discuss challenges and trends to obtaining proper sleep and recovery in elite sports with a focus on the NBA.
  • Describe individual sleep strategies and team considerations, and review good sleep hygiene to improve sleep in elite athletes.

COURSE

CREDITS

COURSE EXPIRATION

BOC

0.5

1/1/2018

ACSM

1

1/1/2018

USA Cycling Association

1

1/1/2018

Commission on Dietetic Registration

1

1/1/2018

CSCCa

1

1/1/2018