Continuing Education

Catalog

SSE #91: Scientifically Debatable: Is Creatine Worth Its Weight?

COURSE OBJECTIVES

  • Be able to describe the role of creatine in energy metabolism.
  • Be able to describe factors that influence creatine uptake in muscles.
  • Be able to describe and interpret the evidence favoring and opposing benefits of creatine supplementation on the performance of various types of exercise and sports.
  • Be able to describe the effects of creatine supplementation and concurrent resistance training on body composition and strength-related performance.
  • Be able to describe and interpret the evidence related to the potential adverse effects of creatine supplementation on health.

COURSE

CREDITS

COURSE EXPIRATION

ACSM

1

1/1/2018

CSCCa

1

1/1/2018

REFERENCE ARTICLE

Scientifically Debatable: Is Creatine Worth Its Weight