Continuing Education

Catalog

SSE #118: Carbohydrate Mouth Rinse: Performance Effects and Mechanisms

Satellite Labs

  • Identify the likely mechanism behind improved performance related to carbohydrate mouth rinsing, the brain and central nervous system.
  • Discuss the ergogenic effect of carbohydrate ingestion when endogenous stores of carbohydrate are not a limiting factor during exercise.
  • Utilize practical strategies in regards to carbohydrate mouth rinsing as well as carbohydrate ingestion to improve performance.

Course

Credits

Course Expiration

BOC

1

1/1/2019

ACSM

1

1/1/2019

USA Cycling Association

1

1/1/2019

Commission on Dietetic Registration

1

1/1/2019

CSCCa

1

1/1/2019

Reference Article

Carbohydrate Mouth Rinse: Performance Effects and Mechanisms