Continuing Education

Catalog

SSE #118: Carbohydrate Mouth Rinse: Performance Effects and Mechanisms

SATELLITE LABS

  • Identify the likely mechanism behind improved performance related to carbohydrate mouth rinsing, the brain and central nervous system.
  • Discuss the ergogenic effect of carbohydrate ingestion when endogenous stores of carbohydrate are not a limiting factor during exercise.
  • Utilize practical strategies in regards to carbohydrate mouth rinsing as well as carbohydrate ingestion to improve performance.

COURSE

CREDITS

COURSE EXPIRATION

BOC

1

1/1/2018

ACSM

1

1/1/2018

USA Cycling Association

1

1/1/2018

Commission on Dietetic Registration

1

1/1/2018

CSCCa

1

1/1/2018

REFERENCE ARTICLE

Carbohydrate Mouth Rinse: Performance Effects and Mechanisms